Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 Asda garlic and herb roule
310
kcal
29
Fat g
3
Sugar g
1.3
Salt g
per 100 g · 7.5 g protein
d NOVA 4 Mini Babybel Gouda
329
kcal
27
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.5 g protein
d NOVA 3 Smoked Black Pepper
429
kcal
33.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
d NOVA 3 Pepper Jack Natural Cheese
387
kcal
29
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 22.6 g protein
d NOVA 3 Fiesta Blend Fine Shredded Monterey Jack Cheddar Cheese
275
kcal
17.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Copper Kettle Parmesan
393
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 28.6 g protein
d NOVA 4 Serek Laciaty z chrzanem
231
kcal
21
Fat g
3.9
Sugar g
0.7
Salt g
per 100 g · 5.5 g protein
c NOVA 4 Talemea De Ibanesti Proaspata
198
kcal
14.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 16 g protein
a NOVA 3 Félzsíros rögös túró
132
kcal
6.9
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d NOVA 3 Glänta
356
kcal
28
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 3 Le Crémeux du Poitou
278
kcal
23
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 18 g protein
e NOVA 4 Sierra Cotija
400
kcal
30
Fat g
0
Sugar g
4.3
Salt g
per 100 g · 20 g protein
c NOVA 3 La miribella
229
kcal
16.6
Fat g
0.2
Sugar g
0.6
Salt g
per 100 g · 16.1 g protein
c NOVA 4 Belgioioso, ricotta con latte, part skim milk, cheese
127
kcal
8.2
Fat g
3.6
Sugar g
0.4
Salt g
per 100 g · 7.3 g protein
d NOVA 3 Original
350
kcal
25
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 20 g protein
e NOVA 4 Reduced Fat Pasteurized Prepared Cheese
238
kcal
14.3
Fat g
9.5
Sugar g
3.8
Salt g
per 100 g · 19 g protein
e NOVA 4 Queso de mezcla semicurado
384
kcal
32
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 23 g protein
c NOVA 4 Small Curd Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
1
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Queso Quesadilla Shredded Queso Quesadilla Cheese
357
kcal
25
Fat g
3.6
Sugar g
1.2
Salt g
per 100 g · 25 g protein
d NOVA 3 Pepper jack monterey jack cheese with jalapeno peppers
357
kcal
28.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 4 Sylter
363
kcal
29
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 Gemaakt in de het Groene hart jong
371
kcal
30.6
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.9 g protein
e NOVA 4 Yancey's Fancy horseradish Cheddar cheese
393
kcal
32.1
Fat g
3.6
Sugar g
2.4
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Heublumen-Rebell
410
kcal
34
Fat g
0
Sugar g
2
Salt g
per 100 g · 26 g protein