Sylter

by Milram 150 g in Cheeses Barcode 4036300003218
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sylter by Milram provides 363 kcal per 100 g, with 0.1 g of sugars and 24 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 150 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 363 kcal 323 +12%
Total fat 29 g 29 g 37% 25.6 +13%
Saturated fat 20 g 20 g 100% 17.4 +15%
Carbohydrates 0.1 g 0.1 g 0% 4.5 −98%
Total sugars 0.1 g 0.1 g 2 −95%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 24 g 24 g 48% 21.4 +12%
Salt 2 g 2 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 38%
Sugars lower 46%
Salt higher 23%
Saturated fat higher 31%
Protein top 40%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobielles Lab, Farbstoff: Carotin

May contain palm oilNot veganMaybe vegetarian
Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
100g
Sold in
Germany
Barcode
4036300003218

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sylter?

Sylter contains 363 kcal per 100 g and about 363 kcal per serving (100g).

How much sugar is in Sylter?

Sylter has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sylter healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sylter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sylter contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sylter? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More cheeses

View all →

More from Milram

View all →