Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 3 Hushållsost Mild
330
kcal
26
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 24 g protein
d NOVA 3 Tomini rossi sottolio
223
kcal
18
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
d NOVA 4 Dairylea cheese spread
201
kcal
14
Fat g
4.8
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d NOVA 3 Herzhaft- Würziger Bergbauern Käse für den Ofen
350
kcal
30
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 3 Holtseer Käse
350
kcal
27
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
d NOVA 3 Harzer Roller
125
kcal
0.5
Fat g
0.1
Sugar g
4
Salt g
per 100 g · 30 g protein
d NOVA 3 Tropical, Queso Blanco, White Cheese
250
kcal
12.5
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Cream cheese original
300
kcal
32.1
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 3.6 g protein
e NOVA 4 Brõnza
294
kcal
25
Fat g
0.2
Sugar g
6.3
Salt g
per 100 g · 17 g protein
b NOVA 4 Low Fat Cottage Cheese Small Curd 1% Milkfat
70
kcal
0.9
Fat g
4.4
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
d NOVA 4 Cheddar Jack
393
kcal
32.1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Habanero Jack
393
kcal
31.6
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.3 g protein
d NOVA 4 Wendsleydale cheese with cranberries
378
kcal
28.6
Fat g
10.5
Sugar g
1
Salt g
per 100 g · 18.4 g protein
d NOVA 4 Extra Sharp Yellow
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
b NOVA 4 Small Curd Cottage Cheese
71
kcal
0.2
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 10.6 g protein
d NOVA 3 Leerdam 50t 1kg
352
kcal
27.5
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 26 g protein
e NOVA 4 Schmelzscheiben mit Chester
278
kcal
22
Fat g
5.4
Sugar g
3.6
Salt g
per 100 g · 14.6 g protein
d NOVA 3 Bayerischer Alpenweichkäse
444
kcal
44
Fat g
0.1
Sugar g
1.5
Salt g
per 100 g · 12 g protein
d NOVA 4 Crème de fromage fondu de brebis
269
kcal
23
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 14 g protein
d NOVA 3 Mini babybell light
295
kcal
23
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
d NOVA 3 Queso tierno
351
kcal
29
Fat g
1
Sugar g
1.3
Salt g
per 100 g · 23 g protein
d NOVA 4 Cream Cheese with green olives
246
kcal
23
Fat g
3.3
Sugar g
1
Salt g
per 100 g · 5.5 g protein
d NOVA 3 Queso semicurado
402
kcal
33.5
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 25 g protein
d NOVA 3 Safran DIAMANT
432
kcal
36
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein