Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 4 Abdij Maredsous
147
kcal
7
Fat g
6
Sugar g
1.5
Salt g
per 100 g · 15 g protein
e NOVA 3 Queso de mezcla madurado
461
kcal
39
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d NOVA 3 Queso tierno
358
kcal
30
Fat g
0.5
Sugar g
1.3
Salt g
per 100 g · 22 g protein
e NOVA 4 Queso viejo tostado
474
kcal
40
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 27 g protein
d NOVA 3 Panés au St Marcellin
303
kcal
24
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 13 g protein
d NOVA 4 Fleuricreme
278
kcal
24
Fat g
2.1
Sugar g
0.9
Salt g
per 100 g · 12 g protein
d NOVA 4 Crema - Formatge Tendre
347
kcal
27
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 26 g protein
d NOVA 4 Bornin a l'air
326
kcal
27
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 20 g protein
d NOVA 3 Assortiment de 35 bouchées au fromage frais
285
kcal
22
Fat g
1.6
Sugar g
1.1
Salt g
per 100 g · 18 g protein
d NOVA 4 Jong belegen kaas
398
kcal
32
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d NOVA 3 High Protein Cheese
293
kcal
18
Fat g
0.1
Sugar g
1.7
Salt g
per 100 g · 32 g protein
d NOVA 3 Natur Bio ziegenreibekäse
371
kcal
31
Fat g
0.1
Sugar g
1.3
Salt g
per 100 g · 23 g protein
c NOVA 3 Käse-Aufschnitt
144
kcal
11.1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 11.1 g protein
c NOVA 4 Cottage Cheese Original
100
kcal
3.6
Fat g
2.7
Sugar g
0.9
Salt g
per 100 g · 11.8 g protein
e NOVA 3 Parmesan Full Flavor Cheese Power-Full Snack
381
kcal
28.6
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 33.3 g protein
c NOVA 4 Knudsen cottage cheese
93
kcal
4.2
Fat g
3.4
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
b NOVA 4 Small Curd Cottage Cheese
106
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
d NOVA 4 Entremont Cheese Burger Slices 120G
316
kcal
24
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 4 Vermont Sharp Naturally Aged Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 25 g protein
d NOVA 3 String Cheese Low-Moisture Part-Skim Mozzarella Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Mozzarella string cheese low moisture part skim mozzarella cheese
286
kcal
21.4
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 4 Cottage Cheese
97
kcal
4.4
Fat g
3.5
Sugar g
0.9
Salt g
per 100 g · 11.5 g protein
e NOVA 4 PARMESAN ASIAGO & ROMANO cheese blend
400
kcal
30
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 40 g protein
c NOVA 4 Crumbled Goat Cheese
286
kcal
21.4
Fat g
3.6
Sugar g
0.7
Salt g
per 100 g · 17.9 g protein