Nutrition report ready
Low Fat Cottage Cheese Small Curd 1% Milkfat
Nutri-Score B NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Low Fat Cottage Cheese Small Curd 1% Milkfat
Low Fat Cottage Cheese Small Curd 1% Milkfat by Great Value provides 70 kcal per 100 g, with 4.4 g of sugars and 10.5 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (114 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 80 kcal | 323 −78% | |
| Total fat | 0.9 g | 1 g | 1% | 25.6 −97% |
| Saturated fat | 0.9 g | 1 g | 5% | 17.4 −95% |
| Carbohydrates | 4.4 g | 5 g | 2% | 4.5 |
| Total sugars | 4.4 g | 5 g | 2 +118% | |
| Added sugars | 0.8 g | 0.9 g | 2% | 0.3 +190% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 10.5 g | 12 g | 24% | 21.4 −51% |
| Salt | 1.1 g | 1.2 g | 1.7 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20919 Cheeses products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 60% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 4.4 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low fat
- 0.9 g fat per 100 g (EU: no more than 3 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cultured nonfat milk, milk, nonfat milk, contains less than 2% of: whey, salt, maltodextrin, citric acid, carrageenan, mono - and diglycerides, locust bean gum, guar gum, natural flavors, vitamin a palmitate, carbon dioxide (to preserve freshness), enzyme.
- Allergens
- Milk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (114 g)
- Sold in
- United States
- Barcode
- 0078742372372
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Low Fat Cottage Cheese Small Curd 1% Milkfat?
Low Fat Cottage Cheese Small Curd 1% Milkfat contains 70 kcal per 100 g and about 80 kcal per serving (1/2 cup (114 g)).
How much sugar is in Low Fat Cottage Cheese Small Curd 1% Milkfat?
Low Fat Cottage Cheese Small Curd 1% Milkfat has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low Fat Cottage Cheese Small Curd 1% Milkfat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Low Fat Cottage Cheese Small Curd 1% Milkfat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Low Fat Cottage Cheese Small Curd 1% Milkfat contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 5, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
NOVA 3 
b NOVA 4 More cheeses
View all →
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 4
b NOVA 4 More from Great Value
View all →
b NOVA 1 
a NOVA 1 
c NOVA 1 
b NOVA 1 
a NOVA 1 
d NOVA 3