Nutrition report ready

Boník

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Boni product.

Nutri-Score D NOVA 3

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Boník

by Boni 100 g in Cheeses Barcode 8594000784678

čerstvý sýr

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Boník by Boni provides 279 kcal per 100 g, with 2.5 g of sugars and 6.8 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 100 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
19 g · High
Sugars
2.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 323 −14%
Total fat 27 g 25.6 +5%
Saturated fat 19 g 17.4 +9%
Carbohydrates 2.5 g 4.5 −45%
Total sugars 2.5 g 2 +24%
Added sugars 0 g 0.3 −100%
Protein 6.8 g 21.4 −68%
Salt 1.3 g 1.7 −27%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 26%
Sugars higher 27%
Salt lower 29%
Saturated fat higher 35%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Smetana, jedlá sül, stabilizátory, guma quaz kurubia mlékařské kultury, mikrobiální syřidlo.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
100 g
Sold in
Czech Republic
Barcode
8594000784678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boník?

Boník contains 279 kcal per 100 g.

How much sugar is in Boník?

Boník has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boník healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boník vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boník contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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