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Extra light soft cheese
Reduced fat soft cheese
Extra light soft cheese by Simply M&S provides 108 kcal per 100 g, with 2.8 g of sugars and 12.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 108 kcal | 323 −66% |
| Total fat | 3.3 g | 25.6 −87% |
| Saturated fat | 2.1 g | 17.4 −88% |
| Carbohydrates | 7.1 g | 4.5 +56% |
| Total sugars | 2.8 g | 2 +39% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.5 g | 0.2 +105% |
| Protein | 12.3 g | 21.4 −43% |
| Salt | 0.5 g | 1.7 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Reduced Fat Soft Cheese (_Milk_).
- Allergens
- Milk
Product details
- Quantity
- 200 g
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00115830
Prices reported by shoppers
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Frequently asked questions
How many calories are in Extra light soft cheese?
Extra light soft cheese contains 108 kcal per 100 g.
How much sugar is in Extra light soft cheese?
Extra light soft cheese has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Extra light soft cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Extra light soft cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Extra light soft cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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