Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
c NOVA 4 Revet økonomipakke
305
kcal
22
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
e NOVA 4 Queso viejo
411
kcal
33.7
Fat g
2.3
Sugar g
2
Salt g
per 100 g · 24.8 g protein
d NOVA 3 Italian-Style Cream Cheese, Mascarpone
429
kcal
42.9
Fat g
7.1
Sugar g
0.1
Salt g
per 100 g · 3.6 g protein
d NOVA 4 Sharp Cheddar Cheese
393
kcal
32.1
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
d NOVA 4 Finely shredded mexican style nacho blend
393
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
e NOVA 4 Finely Shredded Parmesan Cheese
429
kcal
28.6
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 35.7 g protein
d NOVA 3 SHARP CHEDDAR CHEESE Sliced
409
kcal
36.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 27.3 g protein
b NOVA 4 Cottage Cheese
106
kcal
4.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 12.4 g protein
c NOVA 4 Maggio, premium whole milk ricotta cheese
161
kcal
12.9
Fat g
0
Sugar g
0.2
Salt g
per 100 g · 9.7 g protein
d NOVA 4 CF Low moisture part-skim finely shredded mozzarella natural cheese, mozzarella
294
kcal
20.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 23.5 g protein
e NOVA 4 Shaved Parmesan, Romano & Asiago Cheeses
400
kcal
30
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Cheese
328
kcal
25
Fat g
0
Sugar g
2
Salt g
per 100 g · 25 g protein
d NOVA 3 Carrefour Bio Apero Time Gouda Jeune
353
kcal
28
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 23 g protein
e NOVA 3 Cașcaval Rucăr
297
kcal
21
Fat g
0
Sugar g
3
Salt g
per 100 g · 20 g protein
e NOVA 4 Viejo tostado
461
kcal
39
Fat g
0.6
Sugar g
1.7
Salt g
per 100 g · 26 g protein
d NOVA 3 Queso tierno bajo en sal
387
kcal
32
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 23 g protein
d NOVA 3 Curado
431
kcal
36
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 25 g protein
c NOVA 4 Light Philadelphia medium fat soft cheese
152
kcal
11
Fat g
5.1
Sugar g
0.8
Salt g
per 100 g · 7.4 g protein
c NOVA 3 GALBANI Mini Bufala
285
kcal
25
Fat g
1
Sugar g
0.6
Salt g
per 100 g · 14 g protein
d NOVA 3 Granmix fila e gusta
320
kcal
24
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 23 g protein
d NOVA 4 Frischkäse-Jalapeños
252
kcal
12
Fat g
13
Sugar g
1.2
Salt g
per 100 g · 5.7 g protein
e NOVA 4 Toastscheiben
286
kcal
22
Fat g
4
Sugar g
3.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Flautas pollo y queso cheddar y gouda
262
kcal
10.9
Fat g
2.6
Sugar g
2.1
Salt g
per 100 g · 6 g protein
d NOVA 3 Butterkäse in Scheiben (mild)
354
kcal
28
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein