Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
d NOVA 4 SHREDDED Mexican Style Blend 4 Cheese
393
kcal
28.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Fiesta Blend
286
kcal
17.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Restaurant Style Cheese Dip, Original
267
kcal
20
Fat g
3.3
Sugar g
1.7
Salt g
per 100 g · 13.3 g protein
e NOVA 4 Family toast fromage fondu gras
303
kcal
25
Fat g
0.5
Sugar g
2.8
Salt g
per 100 g · 19 g protein
d NOVA 3 Le Carré
305
kcal
25
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Abdijkaas
428
kcal
36.3
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 24.5 g protein
d NOVA 4 Gouda Holland
382
kcal
31
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24 g protein
e NOVA 3 Le Trois Pis 45% mg
330
kcal
26.5
Fat g
0.5
Sugar g
3
Salt g
per 100 g · 23 g protein
e NOVA 4 Crème Noblesse Jambon fumé
314
kcal
28
Fat g
3
Sugar g
2.5
Salt g
per 100 g · 11 g protein
d NOVA 3 Entrammes
373
kcal
31.1
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 20.8 g protein
d NOVA 4 Formatge de mescla semi-curta
397
kcal
33
Fat g
0.6
Sugar g
2.3
Salt g
per 100 g · 24 g protein
d NOVA 4 Country tvarůžky v oleji
321
kcal
28
Fat g
1.6
Sugar g
3
Salt g
per 100 g · 16 g protein
d NOVA 3 Abc classic
234
kcal
22
Fat g
3
Sugar g
0.8
Salt g
per 100 g · 6.1 g protein
e NOVA 3 Parmesan
476
kcal
30.8
Fat g
3.1
Sugar g
4
Salt g
per 100 g · 46.6 g protein
d NOVA 3 Mozzarella cheese bar
286
kcal
21.4
Fat g
3.6
Sugar g
1.9
Salt g
per 100 g · 25 g protein
e NOVA 4 GRATED Parmesan CHEESE
400
kcal
30
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 40 g protein
d NOVA 3 QUESO Part Skim Milk Cheese MELTING CHEESE
317
kcal
24.7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
e NOVA 4 Grated Parmesan Cheese
400
kcal
20
Fat g
0
Sugar g
5.1
Salt g
per 100 g · 40 g protein
d NOVA 4 Kraft Medium Cheddar Cheese
393
kcal
35.7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 21.4 g protein
c NOVA 3 Swiss Cheese
391
kcal
30.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.1 g protein
d NOVA 3 Åseda Gräddost
426
kcal
38
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c NOVA 4 Light trapista sajt
217
kcal
10
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 32 g protein
d NOVA 3 La vache qui rit
218
kcal
17.5
Fat g
4.5
Sugar g
1.7
Salt g
per 100 g · 10.5 g protein
e NOVA 3 Parm Crisps Four Cheese Baked Cheese Snack
571
kcal
38
Fat g
0
Sugar g
3
Salt g
per 100 g · 44 g protein