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Gouda Holland
Gouda Holland by Molenland provides 382 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 300 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 153 kcal | 323 +18% | |
| Total fat | 31 g | 12.4 g | 16% | 25.6 +21% |
| Saturated fat | 22 g | 8.8 g | 44% | 17.4 +26% |
| Carbohydrates | 0 g | 0 g | 0% | 4.5 −100% |
| Total sugars | 0 g | 0 g | 2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 24 g | 9.6 g | 19% | 21.4 +12% |
| Salt | 1.8 g | 0.7 g | 1.7 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Melk (gepasteuriseerd), zout, zuursel, stremsel (microbieel), kleurstof (bèta-caroteen). Niet-eetbare % korst./Ingrédients: lait (pasteurisé), 40 g)*** (40 g)** sel, ferments, coagulant (microbien), 8% colorant (bêta-carotène). 634 kJ 153 kcal 8% Croûte non comestible./ Zutaten: Milch (pasteurisiert), Salz, 13 g 18% Milchsäurebakterienkultur, Lab (mikrobiell), Farbstoff (Beta-Carotin). Nicht-essbare Käserinde. 300 ge *excluding top film and label. NL Z 0160 EC 0% For more info see recyclablecheesepack.eu. 8,7 g 43% Og Og Og Koel bewaren tussen 0°C en +7°C. 0%
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 40 g
- Labels & certifications
- NutriscoreNutriscore Grade DPGI
- Sold in
- Belgium
- Barcode
- 2007030018676
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gouda Holland?
Gouda Holland contains 382 kcal per 100 g and about 153 kcal per serving (40 g).
How much sugar is in Gouda Holland?
Gouda Holland has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gouda Holland healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gouda Holland vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gouda Holland contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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