Category
Cheeses
20,942 Cheeses products average 323 kcal, 2 g of sugars and 21.4 g of protein per 100 g. 4% of graded products rate Nutri-Score A or B. 52% are ultra-processed (NOVA 4).
Lowest in sugar: Perly fromage (0 g per 100 g)
Sliced cheeses 1,585Salted spreads 1,441Goat cheeses 1,415Dairy desserts 1,249Sheep s milk cheeses 1,123Cow cheeses 1,061Fresh cheeses 575Quarks 481Italian cheeses 470Uncooked pressed cheeses 398Raclette 378Spanish cheeses 289Cheeses (perishable) 253Cheeses from Switzerland 156String cheeses 138Mexican cheeses 126Cheeses of the Netherlands 119Lactose-free cheeses 113Blue-veined cheeses 104Dairy substitutes 87
e NOVA 4 Pre-sliced yellow american cheese
393
kcal
32.1
Fat g
0
Sugar g
3.2
Salt g
per 100 g · 21.4 g protein
e NOVA 4 American Pasteurized Prepared Cheese Product singles
286
kcal
23.8
Fat g
4.8
Sugar g
3.2
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Pepper Jack
393
kcal
32.1
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Pepper Jack Monterey Jack Cheese with Jalapeño Peppers
357
kcal
28.6
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 25 g protein
b NOVA 4 Lowfat Cottage Cheese Small Curd 2% Milkfat
80
kcal
2.2
Fat g
4.4
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
d NOVA 3 String Cheese Part-Skim Mozzarella Cheese
333
kcal
17.9
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 21.4 g protein
d NOVA 3 Pepper Jack
391
kcal
30.4
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 26.1 g protein
d NOVA 3 Гюбек с подправки
388
kcal
29.6
Fat g
1.6
Sugar g
2
Salt g
per 100 g · 25.8 g protein
d NOVA 3 Babybel Bio
339
kcal
28.5
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20.5 g protein
e NOVA 4 Géramont Winter-Genuss ala Elsässer Flammkuchen
365
kcal
32
Fat g
0.7
Sugar g
1.5
Salt g
per 100 g · 18 g protein
e NOVA 4 Premium classic parmesan cheese
500
kcal
30
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 40 g protein
e NOVA 3 Mild cheddar creamy irish cheese
416
kcal
34.9
Fat g
0.1
Sugar g
4.8
Salt g
per 100 g · 25.4 g protein
d NOVA 3 St Servan
330
kcal
27
Fat g
1
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 3 Herrgård Svenskt Original
360
kcal
28
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 27 g protein
e NOVA 3 Queso semicurado
421
kcal
35
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 25 g protein
d NOVA 3 Comte fort des rousses
418
kcal
35
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 27 g protein
d NOVA 4 Alimente,fara lactoza,hochland
260
kcal
25
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 6.3 g protein
d NOVA 3 Kasar Peyniri
337
kcal
25.8
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 25.6 g protein
d NOVA 3 Provola affumicata
288
kcal
22
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22 g protein
c NOVA 4 Ricottine fresche
97
kcal
6
Fat g
3.1
Sugar g
0.5
Salt g
per 100 g · 7 g protein
c NOVA 4 Serek typu włoskiego
254
kcal
22
Fat g
3.2
Sugar g
0.3
Salt g
per 100 g · 11 g protein
e NOVA 4 Queso de mezcla tierno en lonchas
369
kcal
30.6
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 22.3 g protein
d NOVA 3 Queso semicurado mezcla ahumado
336
kcal
26.8
Fat g
1.1
Sugar g
1.4
Salt g
per 100 g · 22.1 g protein
d NOVA 3 Semi Curado Queso
405
kcal
35
Fat g
1.6
Sugar g
1.3
Salt g
per 100 g · 20 g protein