Nutrition report ready

Carrefour Bio Apero Time Gouda Jeune

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour BIO product.

Nutri-Score D NOVA 3

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Carrefour Bio Apero Time Gouda Jeune

by Carrefour BIO 130 g in Cheeses Barcode 5400101073463
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Carrefour Bio Apero Time Gouda Jeune by Carrefour BIO provides 353 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 130 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
20 g · High
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 353 kcal 323 +9%
Total fat 28 g 25.6 +9%
Saturated fat 20 g 17.4 +15%
Carbohydrates 0.5 g 4.5 −89%
Total sugars 0.5 g 2 −75%
Added sugars 0 g 0.3 −100%
Dietary fiber 3 g 0.2 +1128%
Protein 23 g 21.4 +7%
Salt 1.6 g 1.7 −7%

Category average across 20911 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 46%
Sugars higher 48%
Salt lower 49%
Saturated fat higher 31%
Protein top 46%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait* 97%, sel, ferments lactiques, enzymes microbiennes. Peut contenir céleri, orge, avoine, seigle, blé, crustacés, œufs, poissons, mollusques, moutarde, graines de sésame, soja, amandes, noix du Brésil, noix de cajou, noisettes, noix de Macadamia, noix de pécan, pistaches et noix.*Ingrédient issu de l'agriculture biologique.

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seeds
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSesame seedsSoybeans

Product details

Quantity
130 g
Labels & certifications
OrganicEU OrganicBE-BIO-03
Sold in
Belgium, France
Barcode
5400101073463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Bio Apero Time Gouda Jeune?

Carrefour Bio Apero Time Gouda Jeune contains 353 kcal per 100 g.

How much sugar is in Carrefour Bio Apero Time Gouda Jeune?

Carrefour Bio Apero Time Gouda Jeune has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Bio Apero Time Gouda Jeune healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Bio Apero Time Gouda Jeune vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Bio Apero Time Gouda Jeune contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds. It may also contain traces of celery, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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