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Carrefour Bio Apero Time Gouda Jeune
Carrefour Bio Apero Time Gouda Jeune by Carrefour BIO provides 353 kcal per 100 g, with 0.5 g of sugars and 23 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 130 g pack. Contains: crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 353 kcal | 323 +9% |
| Total fat | 28 g | 25.6 +9% |
| Saturated fat | 20 g | 17.4 +15% |
| Carbohydrates | 0.5 g | 4.5 −89% |
| Total sugars | 0.5 g | 2 −75% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3 g | 0.2 +1128% |
| Protein | 23 g | 21.4 +7% |
| Salt | 1.6 g | 1.7 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 20911 Cheeses products on Foodmetria.
Compared with other cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lait* 97%, sel, ferments lactiques, enzymes microbiennes. Peut contenir céleri, orge, avoine, seigle, blé, crustacés, œufs, poissons, mollusques, moutarde, graines de sésame, soja, amandes, noix du Brésil, noix de cajou, noisettes, noix de Macadamia, noix de pécan, pistaches et noix.*Ingrédient issu de l'agriculture biologique.
- Allergens
- CrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMolluscsMustardNutsSesame seedsSoybeans
Product details
- Quantity
- 130 g
- Labels & certifications
- OrganicEU OrganicBE-BIO-03
- Sold in
- Belgium, France
- Barcode
- 5400101073463
Prices reported by shoppers
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Frequently asked questions
How many calories are in Carrefour Bio Apero Time Gouda Jeune?
Carrefour Bio Apero Time Gouda Jeune contains 353 kcal per 100 g.
How much sugar is in Carrefour Bio Apero Time Gouda Jeune?
Carrefour Bio Apero Time Gouda Jeune has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Carrefour Bio Apero Time Gouda Jeune healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Carrefour Bio Apero Time Gouda Jeune vegan?
Based on its ingredient list, it is not vegan.
What allergens does Carrefour Bio Apero Time Gouda Jeune contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds. It may also contain traces of celery, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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