Category
Cereals and their products
8,317 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,868Breakfast cereals 4,910Pie dough 1,217Precooked rices 184Rice paper 130Groats 110Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
d NOVA 4 Billes cacao
371
kcal
2.1
Fat g
22
Sugar g
0.5
Salt g
per 100 g · 7.3 g protein
d NOVA 4 Céréales
393
kcal
3.7
Fat g
21
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
c NOVA 4 Müsli Dinkel & Früchte
374
kcal
8.7
Fat g
18
Sugar g
0
Salt g
per 100 g · 8.9 g protein
d NOVA 4 Chewy Variety Pack Granola Bars
415
kcal
15.8
Fat g
21.3
Sugar g
0.8
Salt g
per 100 g · 5.1 g protein
a NOVA 4 Cream of wheat
333
kcal
2.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 13.3 g protein
b NOVA 3 Almond Cherry Granola
100
kcal
5.4
Fat g
5.4
Sugar g
0.1
Salt g
per 100 g · 2.3 g protein
a NOVA 3 Gluten free instant oatmeal roasted almond himalayan
415
kcal
15.1
Fat g
9.4
Sugar g
0.5
Salt g
per 100 g · 15.1 g protein
a NOVA 3 Hot & fit cereal, earnest eats, american blend cranberries + almonds + flax
429
kcal
14.3
Fat g
2.4
Sugar g
0.3
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Porridge Hafermahlzeit Früchte
370
kcal
5.9
Fat g
15
Sugar g
0
Salt g
per 100 g · 10 g protein
b NOVA 1 Fantasie di cereali riso, farro e orzo
348
kcal
1.2
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 8.2 g protein
b NOVA 3 Grano cotto per pastiera
61
kcal
0.3
Fat g
0.5
Sugar g
0.5
Salt g
per 100 g · 1.3 g protein
a NOVA 4 Pépites de son d'avoine saveur Noix de Coco Dukan
247
kcal
7.3
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 3 7 cereali
161
kcal
3.8
Fat g
0.4
Sugar g
0.6
Salt g
per 100 g · 4.7 g protein
a NOVA 1 Old Fashioned Oats
408
kcal
7.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Froot loops, sweetened multi-grain cereal
379
kcal
3.5
Fat g
41.4
Sugar g
1.2
Salt g
per 100 g · 3.5 g protein
d NOVA 4 Turtle Splash Cereal Organic
400
kcal
2.5
Fat g
22.5
Sugar g
0.7
Salt g
per 100 g · 10 g protein
d NOVA 4 Honey & Almond Granola
460
kcal
17.5
Fat g
22.2
Sugar g
0.1
Salt g
per 100 g · 9.5 g protein
a NOVA 1 Céréales et légumes secs, blé riz et lentilles
354
kcal
1.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a NOVA 4 Caramelised biscuit high protein cereal
375
kcal
13.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 37.8 g protein
a NOVA 1 Old Fashioned Rolled Oats
396
kcal
10
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Organic maple & brown sugar pecan instant oatmeal
385
kcal
7.7
Fat g
29.2
Sugar g
0.9
Salt g
per 100 g · 10.8 g protein
d NOVA 3 U Cuisines & Découvertes Galettes de riz
328
kcal
0.2
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 1.3 g protein
e NOVA 4 Galette charentaise
382
kcal
13
Fat g
21
Sugar g
1
Salt g
per 100 g · 7.9 g protein
a NOVA 1 Gluten Free Quick Cooking Oats
400
kcal
6.7
Fat g
2.2
Sugar g
0
Salt g
per 100 g · 15.6 g protein