Category

Cereals and their products

8,317 Cereals and their products products average 389 kcal, 17.8 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).

Lowest in sugar: Cerelac (0 g per 100 g)

a b c d e
8,317 products
Cereal e NOVA 4
Cereal
Unknown brand
382 kcal
2.9 Fat g
41.2 Sugar g
1.7 Salt g
per 100 g · 5.9 g protein
Palm oil free 2 allergens
b NOVA 4
Mini spooners
Mom Brands
345 kcal
1.8 Fat g
20 Sugar g
0.1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened rice cereal with real cocoa, sweetened rice cereal with real cocoa
Mom
414 kcal
3.5 Fat g
44.8 Sugar g
1.3 Salt g
per 100 g · 3.5 g protein
Palm oil free
d NOVA 4
Instant oatmeal, wild berry
Mom’s Best Cereals
381 kcal
4.8 Fat g
21.4 Sugar g
1.3 Salt g
per 100 g · 9.5 g protein
Palm oil free
e NOVA 4
Sweetened corn & oat cereal
Kiggins
400 kcal
2.5 Fat g
32.5 Sugar g
1.4 Salt g
per 100 g · 5 g protein
Palm oil free 1 allergen
c NOVA 3
Non-Gmo Corn Starch
Hodgson Mill Inc.
333 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Palm oil freeVegan
c NOVA 4
Harris teeter, organics, maple brown sugar instant oatmeal
Harris Teeter
366 kcal
4.9 Fat g
29.3 Sugar g
0.6 Salt g
per 100 g · 9.8 g protein
Palm oil free
d NOVA 4
Instant hot cereal
B&G Foods North America Inc.
343 kcal
0 Fat g
34.3 Sugar g
1 Salt g
per 100 g · 5.7 g protein
Palm oil free 1 allergen
Steel cut irish oatmeal a
Steel cut irish oatmeal
McCann's Imported · 16 oz
375 kcal
5 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Cereals and their prod...
c NOVA 4
French Vanilla Almond Granola
Torn & Glasser
400 kcal
12.7 Fat g
25.5 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
a NOVA 1
Key food, oats
Key Food
375 kcal
6.3 Fat g
2.5 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan
d NOVA 4
Vanilla almond naturally flavored clusters & flakes
Peace Cereal
436 kcal
10.9 Fat g
20 Sugar g
1 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
d NOVA 4
Peace Cereal, Granola, French Vanilla
Attune Foods Llc
436 kcal
10.9 Fat g
27.3 Sugar g
0.3 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
e NOVA 4
Wegmans, wheat puffs cereal, honey
Wegmans
407 kcal
0 Fat g
55.6 Sugar g
0.6 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegetarian 2 allergens
d NOVA 4
Wegmans, squares, honey nut
Wegmans
375 kcal
0 Fat g
28.1 Sugar g
1.1 Salt g
per 100 g · 6.3 g protein
Palm oil free
c NOVA 4
Granola
Target Stores
455 kcal
16.4 Fat g
23.6 Sugar g
0.2 Salt g
per 100 g · 9.1 g protein
Palm oil free 2 allergens
c NOVA 4
Toasted oats
Market Pantry
400 kcal
3.3 Fat g
6.7 Sugar g
1.3 Salt g
per 100 g · 13.3 g protein
Palm oil free 1 allergen
d NOVA 4
Wasatch, Peach Cobbler Granola
Lehi Valley Trading Company Inc.
429 kcal
17.9 Fat g
25 Sugar g
0.3 Salt g
per 100 g · 10.7 g protein
Palm oil free 2 allergens
b NOVA 3
Veganic sprouted red fife raisin bran
One Degree
333 kcal
3.3 Fat g
23.3 Sugar g
0.2 Salt g
per 100 g · 10 g protein
Palm oil free 1 allergen
c NOVA 4
Organic Sprouted Cacao O's
One Degree Organic Foods
400 kcal
8.3 Fat g
23.3 Sugar g
0.5 Salt g
per 100 g · 13.3 g protein
Palm oil free
d NOVA 4
Foodhold, fruit swirls, sweetened multigrain cereal natural fruit flavor with other natural flavors
Foodhold
379 kcal
3.5 Fat g
37.9 Sugar g
1.2 Salt g
per 100 g · 3.5 g protein
Palm oil free 2 allergens
e NOVA 4
Sweetened multi-grain cereal
Meijer
385 kcal
2.6 Fat g
43.6 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
d NOVA 4
Superfood hot cereal
Dr. Mcdougall's Right Foods
393 kcal
6 Fat g
33.3 Sugar g
0.6 Salt g
per 100 g · 9.5 g protein
Palm oil free
c NOVA 4
Superfood hot cereal
Dr. Mcdougall's Right Foods
379 kcal
4.6 Fat g
23 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
3 allergens