Category
Cereals and their products
8,319 Cereals and their products products average 389 kcal, 17.7 g of sugars and 10.3 g of protein per 100 g. 27% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Cerelac (0 g per 100 g)
Pastas 8,867Breakfast cereals 4,907Pie dough 1,217Precooked rices 184Rice paper 130Groats 109Puff pastry molds for vol-au-vent 105Cereal semolinas 97Brick sheets 93Processed cereals 17Dosa batter mixes 1
c NOVA 3 Zuppa Cereali e lenticchie
349
kcal
2.3
Fat g
8
Sugar g
2.6
Salt g
per 100 g · 11 g protein
a NOVA 1 Quick 1 Minute Oats
375
kcal
6.3
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12.5 g protein
d NOVA 4 Maple & Brown Sugar Instant Oatmeal
375
kcal
4.2
Fat g
29.2
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
c NOVA 3 Vanilla Pecan Oatmeal
397
kcal
10.3
Fat g
10.3
Sugar g
0.8
Salt g
per 100 g · 15.5 g protein
d NOVA 4 Dark Chocolate & Sea Salt Granola Bites
421
kcal
21.1
Fat g
21.1
Sugar g
0.9
Salt g
per 100 g · 10.5 g protein
c NOVA 4 Quaker oatmeal squares cereal cinnamon
375
kcal
5.4
Fat g
16.1
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
e NOVA 4 Krave Chocolate Cereal
415
kcal
11
Fat g
36.6
Sugar g
0.9
Salt g
per 100 g · 0 g protein
b NOVA 1 Conchiglie
359
kcal
1.6
Fat g
3.9
Sugar g
0
Salt g
per 100 g · 12 g protein
b NOVA 4 Granola supernuts éclats de caramel
455
kcal
20.7
Fat g
12.4
Sugar g
0.1
Salt g
per 100 g · 10.8 g protein
a NOVA 1 Popcorn- Mais
338
kcal
3.8
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.7 g protein
e NOVA 4 Organic dark chocolate granola
455
kcal
20
Fat g
18.2
Sugar g
0.7
Salt g
per 100 g · 18.2 g protein
d NOVA 4 Rice meal, choco banana
411
kcal
7.7
Fat g
14.7
Sugar g
0.1
Salt g
per 100 g · 4.2 g protein
a NOVA 4 Vanilla Almond Agave Granola
400
kcal
10
Fat g
20
Sugar g
0.1
Salt g
per 100 g · 10 g protein
c NOVA 3 Spuntinelle mini
244
kcal
2.7
Fat g
4.5
Sugar g
1.1
Salt g
per 100 g · 7.9 g protein
b NOVA 1 Long Grain Enriched Rice
356
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 6.7 g protein
c NOVA 3 Galettes de polenta comté et tomates séchées
135
kcal
4.3
Fat g
0.5
Sugar g
1.1
Salt g
per 100 g · 3.6 g protein
d NOVA 3 Sunflower Cereal Real Maple
425
kcal
15
Fat g
17.5
Sugar g
0.3
Salt g
per 100 g · 12.5 g protein
d NOVA 3 Instant Oatmeal Raisin, Date & Walnut
378
kcal
6.8
Fat g
29.7
Sugar g
1.3
Salt g
per 100 g · 8.1 g protein
d NOVA 3 Bongri sesame
441
kcal
12
Fat g
1.8
Sugar g
1.8
Salt g
per 100 g · 12 g protein
a NOVA 1 Farro perlato
353
kcal
2.4
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 4 Honey Bunches of Oats Honey Roasted
390
kcal
4.9
Fat g
22
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Fiberhavregryn
350
kcal
6.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
e NOVA 4 Jungle Berry Crunch
405
kcal
4.8
Fat g
42.9
Sugar g
1.3
Salt g
per 100 g · 4.8 g protein
c NOVA 4 Mixed Berry Granola
391
kcal
4.7
Fat g
31.3
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein