Category
Cereal flours
377 Cereal flours products average 354 kcal, 2.3 g of sugars and 12.7 g of protein per 100 g. 83% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).
Lowest in sugar: All Purpose Flour (0 g per 100 g)
Wheat flours 1,022Buckwheat flours 236Rice flours 228Oat flours 218Rye flours 148Quinoa flours 27Barley flours 9Sorghum flours 4
a Mix panquecas
398
kcal
11.4
Fat g
1.5
Sugar g
0.1
Salt g
per 100 g · 15.3 g protein
NOVA 3 Blédina, Papas infantis, frutos variados (água)
426
kcal
11.7
Fat g
31.2
Sugar g
—
Salt
per 100 g · 16 g protein
NOVA 4 Dinkelmehl Vollkorn
330
kcal
2
Fat g
1
Sugar g
—
Salt
per 100 g · 12 g protein
a NOVA 1 Farinha de Aveia
398
kcal
8.9
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Mélange lentilles rouges pois chiches
350
kcal
3.5
Fat g
2
Sugar g
0
Salt g
per 100 g · 23 g protein
NOVA 1 Plain Flour
344
kcal
1.5
Fat g
1.2
Sugar g
0.1
Salt g
per 100 g · 9.7 g protein
a Crème d'avoine
380
kcal
6.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 9.8 g protein
a Harina de trigo
352
kcal
2
Fat g
2
Sugar g
0.4
Salt g
per 100 g · 9 g protein
a Múka polohrubá
344
kcal
1.7
Fat g
2
Sugar g
0
Salt g
per 100 g · 12 g protein
d Mix voor wit brood - Coelidiet
362
kcal
8.5
Fat g
4.9
Sugar g
1.2
Salt g
per 100 g · 1.7 g protein
a Farina tipo "0"
341
kcal
1
Fat g
2.8
Sugar g
0
Salt g
per 100 g · 10 g protein
a Pohanková mouka celozrnná
348
kcal
4.2
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 17.2 g protein
a Farina
354
kcal
0.9
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 11 g protein
a Farine de cuisine Farine fleur
344
kcal
1
Fat g
1
Sugar g
0
Salt g
per 100 g · 11 g protein
a Gofio de mezcla
385
kcal
2.5
Fat g
1
Sugar g
0.1
Salt g
per 100 g · 11.4 g protein
a Bio Dinkel Mehl
334
kcal
2
Fat g
1
Sugar g
0
Salt g
per 100 g · 12 g protein
c Harina P.A.N cachapa
371
kcal
1.5
Fat g
18.2
Sugar g
0.9
Salt g
per 100 g · 5.2 g protein
b Gofio trigo y millo
373
kcal
4.3
Fat g
2.3
Sugar g
0.1
Salt g
per 100 g · 9.3 g protein
b Harina preparada para hacer pizza
334
kcal
1.7
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 10.1 g protein
c Flour for all uses
356
kcal
0.5
Fat g
0.7
Sugar g
0.8
Salt g
per 100 g · 11 g protein
a Alce Nero Organic Soft Wheat Flour 1KG
367
kcal
1
Fat g
1.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a Farine d'avoine sans gluten
366
kcal
6.2
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12.3 g protein
Farine de teff bio
384
kcal
2.7
Fat g
—
Sugar
—
Salt
per 100 g · 11.6 g protein
b Farina 00
347
kcal
0.8
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 9.5 g protein