Pohanková mouka celozrnná

by Šmastrla 500 g in Cereal flours Barcode 8594043010352
Very good nutritional quality

Pohanková mouka celozrnná by Šmastrla provides 348 kcal per 100 g, with 1.5 g of sugars and 17.2 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal flours category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 348 kcal 354
Total fat 4.2 g 3.9 +8%
Saturated fat 1 g 0.6 +63%
Carbohydrates 56.3 g 65 −13%
Total sugars 1.5 g 2.3 −35%
Protein 17.2 g 12.7 +36%
Salt 0 g 0.2 −95%

Category average across 377 Cereal flours products on Foodmetria.

Compared with other cereal flours

Calories lower 41%
Sugars higher 40%
Salt lower 31%
Saturated fat higher 18%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
No glutenGreen Dot
Sold in
Czech Republic
Barcode
8594043010352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pohanková mouka celozrnná?

Pohanková mouka celozrnná contains 348 kcal per 100 g.

How much sugar is in Pohanková mouka celozrnná?

Pohanková mouka celozrnná has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pohanková mouka celozrnná healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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