Category
Canned white asparagus
272 Canned white asparagus products average 18 kcal, 1.2 g of sugars and 1.5 g of protein per 100 g. 99% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Asperges blanches (0 g per 100 g)
Yemas de espárragos
17
kcal
0.3
Fat g
1.1
Sugar g
—
Salt
per 100 g · 1.1 g protein
a Asperges
13
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 1.1 g protein
a Espárragos blancos
18
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 1.7 g protein
a Espárragos Blancos
17
kcal
0.3
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a Espárragos blancos extra
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Espárragos blancos
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein
a Esparragos blancos extra
15
kcal
0.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Esparragos 6/8
14
kcal
0.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
a Espárragos blancos
18
kcal
0.3
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
a Esparragos extra blancos
14
kcal
0.5
Fat g
1.6
Sugar g
0.7
Salt g
per 100 g · 1.2 g protein
a Asperges blanches de Navarre
27
kcal
0.6
Fat g
1.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a Yemas de esparrago
12
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Asperges blanches pelées
15
kcal
0.1
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Asperges Pic-Nic fines
15
kcal
0.1
Fat g
1.6
Sugar g
0.2
Salt g
per 100 g · 1.8 g protein
a NOVA 3 Espárragos tallos
13
kcal
0.5
Fat g
0.9
Sugar g
1
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Asperges blanches entieres
11
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Espárrago de Navarra blanco extra
12
kcal
0.5
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Esparragos blancos cortos
20
kcal
0.2
Fat g
0.5
Sugar g
0.6
Salt g
per 100 g · 1 g protein
a NOVA 3 Pointes d'asperges blanches
18
kcal
0.5
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Asperges Blanches
15
kcal
0
Fat g
1.5
Sugar g
0.6
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Asperges blanches moyennes
10
kcal
0
Fat g
1.1
Sugar g
0.9
Salt g
per 100 g · 0.8 g protein
a NOVA 3 Tallos de esparrago
27
kcal
0.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
a NOVA 3 Pointes d'asperges pelées main
16
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.7 g protein
a NOVA 3 Esparragos blancos
24
kcal
0.3
Fat g
2.4
Sugar g
0.6
Salt g
per 100 g · 1.9 g protein