Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Thon au naturel
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
d NOVA 4 Tuna With Kimchi Sauce
141
kcal
5.9
Fat g
1.2
Sugar g
1.9
Salt g
per 100 g · 18.8 g protein
a NOVA 3 Skipjack Wild Tuna
124
kcal
1.8
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 26.6 g protein
a NOVA 3 Thon entier au naturel
109
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
b NOVA 3 Thon à la concarnoise
144
kcal
7.6
Fat g
2.1
Sugar g
0.7
Salt g
per 100 g · 15.8 g protein
d NOVA 3 Solid Light Tuna In Vegetable Oil
382
kcal
23.2
Fat g
1.8
Sugar g
2.4
Salt g
per 100 g · 41.1 g protein
c NOVA 4 Century light tuna
89
kcal
2.7
Fat g
3.6
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
a NOVA 4 Solid white albacore tuna in water
126
kcal
3.2
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24.2 g protein
a NOVA 3 Solid White Albacore Tuna in Vegetable Oil
143
kcal
4.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a NOVA 1 Tuna Chunks in Brine
144
kcal
5.4
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 24 g protein
b NOVA 3 Yellowfin Ventresca Tuna Fillets in Sunflower Oil
160
kcal
5.9
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 26.6 g protein
a NOVA 3 Solid White Albacore Tuna in Water
107
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25.9 g protein
a NOVA 3 Chunk light tuna in vegetable oil
124
kcal
5.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.5 g protein
a NOVA 3 Solid Albacore Tuna In Water
120
kcal
1.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 26 g protein
a NOVA 3 Solid Tuna
167
kcal
6.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 28 g protein
d NOVA 4 Thon sauce mayonnaise petits légumes
248
kcal
23
Fat g
0.9
Sugar g
1.2
Salt g
per 100 g · 9 g protein
c NOVA 4 Insalatissime Messicana
197
kcal
13
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 3 Classic
286
kcal
21.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.2 g protein
b NOVA 4 Thon sauce vinaigrette
283
kcal
24
Fat g
3.2
Sugar g
0.7
Salt g
per 100 g · 13 g protein
a NOVA 1 Skipjack Chunk Light Wild Tuna In Spring Water
105
kcal
0.5
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 25 g protein
a NOVA 3 Тунець у власному соку
107
kcal
0
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
e NOVA 3 Tuna shredded in vegetable oil
278
kcal
23.5
Fat g
0
Sugar g
5.7
Salt g
per 100 g · 16.7 g protein
a NOVA 3
Tuna In Water With Vegetables
89
kcal
0
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
NOVA 1 Chunk Light Tuna
106
kcal
0.9
Fat g
0
Sugar g
—
Salt
per 100 g · 24.8 g protein