Tuna In Water With Vegetables
Tuna In Water With Vegetables by El Mexicano provides 89 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 89 kcal | 50 kcal | 159 −44% | |
| Total fat | 0 g | 0 g | 0% | 7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 5.4 g | 3 g | 1% | 1.1 +405% |
| Total sugars | 1.8 g | 1 g | 0.5 +238% | |
| Dietary fiber | 1.8 g | 1 g | 4% | 0.3 +587% |
| Protein | 14.3 g | 8 g | 16% | 22.8 −37% |
| Salt | 0.7 g | 0.4 g | 1.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna, water, sweet corn, peas, carrots, red bell peppers, salt, sugar, vegetable broth (pea and carrot extract), yeast extract, onion powder, garlic powder.
- Allergens
- Fish
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0081697003550
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tuna In Water With Vegetables?
Tuna In Water With Vegetables contains 89 kcal per 100 g and about 50 kcal per serving (2 onz (56 g)).
How much sugar is in Tuna In Water With Vegetables?
Tuna In Water With Vegetables has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tuna In Water With Vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tuna In Water With Vegetables vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tuna In Water With Vegetables contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 3 More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from El Mexicano
View all →
d NOVA 3 
d NOVA 3 
e NOVA 3 
d NOVA 3 
e NOVA 4