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Chunk light tuna in vegetable oil
Chunk light tuna in vegetable oil by Essential Everyday provides 124 kcal per 100 g, with 0 g of sugars and 19.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can drained (113 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 124 kcal | 140 kcal | 159 −22% | |
| Total fat | 5.3 g | 6 g | 8% | 7 −24% |
| Saturated fat | 0.9 g | 1 g | 5% | 1.1 −23% |
| Carbohydrates | 0 g | 0 g | 0% | 1.1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 19.5 g | 22 g | 44% | 22.8 −15% |
| Salt | 0.8 g | 0.9 g | 1.1 −25% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light tuna, soybean oil, vegetable broth, salt.
- Allergens
- Soybeans
Product details
- Serving size
- 1 can drained (113 g)
- Sold in
- United States
- Barcode
- 0041303042465
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunk light tuna in vegetable oil?
Chunk light tuna in vegetable oil contains 124 kcal per 100 g and about 140 kcal per serving (1 can drained (113 g)).
How much sugar is in Chunk light tuna in vegetable oil?
Chunk light tuna in vegetable oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunk light tuna in vegetable oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Chunk light tuna in vegetable oil contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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