Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
b NOVA 4 Atum Posta em tomate
213
kcal
17
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
b NOVA 4 Mediterranean Tuna Bowl Lentil & Grain
132
kcal
3.2
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 11.4 g protein
a NOVA 3 Thon émietté en sauce tomate
113
kcal
2.9
Fat g
4.4
Sugar g
1
Salt g
per 100 g · 17.2 g protein
a NOVA 3 Tuna Steak with a little spring water
114
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.4 g protein
a NOVA 3 Albacore Tuna
188
kcal
8.2
Fat g
0
Sugar g
1
Salt g
per 100 g · 27.1 g protein
b NOVA 4 Century Tuna Flakes Hot & Spicy
179
kcal
12.5
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 14.3 g protein
c NOVA 3 Thunfisch für Pasta Olive, Kapern & Tomate
80
kcal
2.6
Fat g
3.5
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
a NOVA 3 Thunfisch-Filet
115
kcal
0.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 26.6 g protein
b NOVA 3 Thunfisch in Sonnenblumöl
200
kcal
12
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
a NOVA 3 Coral, Chunk Light Tuna In Water
89
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
a NOVA 3 Tuna in vegetable oil
158
kcal
5.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 26.7 g protein
e NOVA 3 Tonno all'olio d'oliva
299
kcal
33.6
Fat g
0
Sugar g
32.6
Salt g
per 100 g · 8.4 g protein
a NOVA 1 Skipjack Tuna Chunks in Spring Water
108
kcal
1
Fat g
0.1
Sugar g
0
Salt g
per 100 g · 24.9 g protein
a NOVA 1 Chunk Light Tuna in Spring Water
113
kcal
0
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.4 g protein
a NOVA 3 Chunk Light Tuna
106
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Yellowfin Tuna Fillets with Lemon & Pepper in Olive Oil
188
kcal
9.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 25.9 g protein
b NOVA 3 Chunk light tuna in water
141
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 16.5 g protein
a NOVA 3 Chunk Light Tuna in Water
97
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.9 g protein
a NOVA 4 Albacore Tuna Solid White In Water
106
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 26.1 g protein
a NOVA 3 Thon en morceaux au naturel
98
kcal
0.5
Fat g
0.1
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Chunk light tuna in water
105
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23.2 g protein
e NOVA 4 Tuna Flakes Adobo Style
176
kcal
9.4
Fat g
3.5
Sugar g
2.3
Salt g
per 100 g · 18.8 g protein
b NOVA 3 Tonno a pinne gialle
184
kcal
9.6
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a NOVA 3 OF Chunk Light Tuna in water
108
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 23 g protein