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Century Tuna Flakes Hot & Spicy
Century Tuna Flakes Hot & Spicy by General Tuna Corporation provides 179 kcal per 100 g, with 1.8 g of sugars and 14.3 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 1.82 - 2.20 pack. Contains: fish, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 100 kcal | 159 +12% | |
| Total fat | 12.5 g | 7 g | 9% | 7 +78% |
| Saturated fat | 3.6 g | 2 g | 10% | 1.1 +214% |
| Carbohydrates | 1.8 g | 1 g | 0% | 1.1 +69% |
| Total sugars | 1.8 g | 1 g | 0.5 +238% | |
| Added sugars | 1.2 g | 0.7 g | 1% | 0.3 +264% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 14.3 g | 8 g | 16% | 22.8 −37% |
| Salt | 0.7 g | 0.4 g | 1.1 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tuna flakes, water, soybean oil, seasonings (chili, onion, garlic, cinnamon, ginger), brown sugar, iodized salt, thickeners (xanthan gum, cornstarch), whey powder, bay leaf and artificial flavor (tuna)
- Allergens
- FishMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.82 - 2.20
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0748485102948
Prices reported by shoppers
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Frequently asked questions
How many calories are in Century Tuna Flakes Hot & Spicy?
Century Tuna Flakes Hot & Spicy contains 179 kcal per 100 g and about 100 kcal per serving (2 onz (56 g)).
How much sugar is in Century Tuna Flakes Hot & Spicy?
Century Tuna Flakes Hot & Spicy has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Century Tuna Flakes Hot & Spicy healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Century Tuna Flakes Hot & Spicy vegan?
Based on its ingredient list, it is not vegan.
What allergens does Century Tuna Flakes Hot & Spicy contain?
According to the label data it contains: Fish, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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