Category
Canned tunas
1,513 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 378Tuna in brine 314Tunas in oil 233Conserves et bocaux de poisson 59Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Tuna
129
kcal
0.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 30.6 g protein
a NOVA 4 Wild Caught Tuna Lemon Pepper
106
kcal
1.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 22.4 g protein
a NOVA 3 Tonfisk bitar i vatten
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Tuna Chunk Light Tongol No Salt Added
110
kcal
1
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 25 g protein
d NOVA 4 Light Tuna with Hot Pepper Sauce
138
kcal
5.9
Fat g
9.4
Sugar g
1.8
Salt g
per 100 g · 9.4 g protein
a NOVA 3 Thon nat. 3/1
110
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
b NOVA 1 Tuna light Standard - 250g
212
kcal
15.3
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.2 g protein
b NOVA 4 Atum de caldeirada
156
kcal
8.2
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20.1 g protein
a NOVA 3 Chunk light tuna in water
87
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 21.7 g protein
a NOVA 3 Tuna In Water
70
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
b NOVA 4 Wild Caught Light Tuna with Old Bat Seasoning
114
kcal
1.4
Fat g
4.3
Sugar g
1.4
Salt g
per 100 g · 20 g protein
c NOVA 4 E.V.O.O. Wild Yellowfin Tuna with Tomato Basil in Extra Virgin Olive Oil
203
kcal
12.2
Fat g
0.7
Sugar g
1.2
Salt g
per 100 g · 18.9 g protein
a NOVA 3 Yellowfin chunk tuna in water
77
kcal
0.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 17.6 g protein
c NOVA 4 Fine ratatouille au thon fumé
133
kcal
8.9
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 5.1 g protein
a NOVA 3 Thunfischfilet
189
kcal
9
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
a NOVA 3 Yellowfin Tuna in Extra Virgin Olive Oil
118
kcal
1.2
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27.1 g protein
b NOVA 3 Thunfischfilets in Sonnenblumenöl
193
kcal
10
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 3 Coral, Chunk Light Tuna In Vegetable Oil
125
kcal
4.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
c NOVA 4 Салата с Риба тон Азия
123
kcal
6.2
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 7.8 g protein
a NOVA 1 Wild Elite Pure Tuna
118
kcal
0
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 28.2 g protein
d NOVA 3 Trozos de atún en aceite de girasol
209
kcal
13
Fat g
0
Sugar g
2
Salt g
per 100 g · 23 g protein
d NOVA 4 Tuňák s vejci
188
kcal
14.4
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 13 g protein
a NOVA 3 Thunfisch-Filets
101
kcal
0.5
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 24 g protein
a NOVA 4 Wild Caught Tuna Sweet Heat
118
kcal
1.2
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 21.2 g protein