Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Chunk Light Tuna in Water
93
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.9 g protein
c NOVA 4 Atún en Salsa Perugord
100
kcal
3.4
Fat g
1.6
Sugar g
1.9
Salt g
per 100 g · 13 g protein
e NOVA 3 Tuna Fillet in Sunflower Oil - Spicy
317
kcal
27
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 19 g protein
a NOVA 3 Tuna
173
kcal
6.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
a NOVA 3 Thon à la clementine Corse
136
kcal
1.8
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 30 g protein
d NOVA 4 Jalapeño
276
kcal
9.3
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 13 g protein
a NOVA 3 Thunfisch - Filet Naturale ohne Öl
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
c NOVA 4 Thon entier au basilic
268
kcal
20
Fat g
0
Sugar g
1
Salt g
per 100 g · 22 g protein
a NOVA 3 Atum posta ao natural
105
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
a NOVA 3 Lomitos de atun al natural
63
kcal
0.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 14 g protein
b NOVA 3 Nostromo Tonno Naturale GR. 80X2+1
84
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 4 Zesty lemon pepper chunk light tuna in water
99
kcal
0.7
Fat g
1.4
Sugar g
0.6
Salt g
per 100 g · 22.5 g protein
b NOVA 4 Light tuna
90
kcal
1.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 0 g protein
b NOVA 4 Thunfisch in Dressing mit BBQ-Geschmack Doppelpack XXL
98
kcal
1.6
Fat g
4.6
Sugar g
1.4
Salt g
per 100 g · 13.3 g protein
b NOVA 3 Emietté de thon, olive, basilic et pignons de pin
274
kcal
21.6
Fat g
1.2
Sugar g
0.5
Salt g
per 100 g · 17.8 g protein
b NOVA 4 Atun claro al natural
84
kcal
0.6
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
e NOVA 4 Tonfisk pastej
490
kcal
48
Fat g
2.3
Sugar g
4.5
Salt g
per 100 g · 10 g protein
a NOVA 1 WILD ALBACORE SOLID WHITE TUNA in WATER
133
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 28.3 g protein
b NOVA 3 Thon au naturel
118
kcal
2.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
a NOVA 4 Solid, white, albacore, tuna, vegetable oil
159
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.1 g protein
a NOVA 3 Chunk Light Tuna
142
kcal
8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.7 g protein
d NOVA 3 Tonno
319
kcal
27
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 19 g protein
b NOVA 3 Bonito del norte en escabeche
143
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 20 g protein
a NOVA 3 Wild Albacore Solid White Tuna In Water
244
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 57.1 g protein