View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tonfisk pastej
Tonfisk pastej by Abba provides 490 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 335% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 145 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 490 kcal | 159 +208% |
| Total fat | 48 g | 7 +583% |
| Saturated fat | 3.3 g | 1.1 +190% |
| Carbohydrates | 4 g | 1.1 +277% |
| Total sugars | 2.3 g | 0.5 +335% |
| Added sugars | 1.2 g | 0.3 +242% |
| Protein | 10 g | 22.8 −56% |
| Salt | 4.5 g | 1.1 +321% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rapsolja, TONFISK* (36%), FISKROM*, salt, socker, vatten, tomatpuré, ättika, potatisflingor, torkad lök, konserveringsmedel (E211, E202), antioxidationsmedel (E300, E330), jästextrakt, persilja, naturlig arom.
- Allergens
- Fish
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 145 g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Sweden
- Barcode
- 7311170032061
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tonfisk pastej?
Tonfisk pastej contains 490 kcal per 100 g.
How much sugar is in Tonfisk pastej?
Tonfisk pastej has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonfisk pastej healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonfisk pastej vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonfisk pastej contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More canned tunas
View all →
b NOVA 4 
a NOVA 3 
a NOVA 4 
a 
a NOVA 3 
a NOVA 3 More from Abba
View all →
a NOVA 3 
e NOVA 4 
a 
c NOVA 3 
a 
NOVA 4