Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Emiettes De Thon A La Harissa
182
kcal
12
Fat g
0.2
Sugar g
1
Salt g
per 100 g · 18 g protein
a NOVA 3 Риба тон късчета в собствен сос
114
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26.5 g protein
b NOVA 4 Fagioli e Tonno
152
kcal
9.6
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Tuna in sauce with Beans
72
kcal
2.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 8.8 g protein
a NOVA 3 Citrus Pepper Wild Elite Pure Tuna
149
kcal
4.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 28.4 g protein
a NOVA 3 Thunfischfilets in eigenem Saft
119
kcal
0.8
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 28 g protein
a NOVA 3 Thunfisch z soją
214
kcal
13
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 25 g protein
c NOVA 3 Tonno trancio intero
300
kcal
24
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
d NOVA 4 Perpasta aglio e peperoncino
402
kcal
37
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Tuna in Olive oil
165
kcal
13.1
Fat g
0
Sugar g
2.4
Salt g
per 100 g · 23.6 g protein
d NOVA 3 Tuna In Soy Oil
218
kcal
12.5
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 26.8 g protein
a NOVA 4 Filets de thon au citron pêché ligne boîte de 115g
122
kcal
1.1
Fat g
0.6
Sugar g
1
Salt g
per 100 g · 27 g protein
a NOVA 4 Wild Caught Tuna Seasoned with Chipotle
99
kcal
1.4
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 19.7 g protein
c NOVA 3 Albacore Tuna in Spicy Olive Oil
284
kcal
19.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.4 g protein
a NOVA 3 Tuna steak with a little brine
116
kcal
0.5
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 27 g protein
a NOVA 3 Thunfisch
109
kcal
0.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 25 g protein
a NOVA 1 Albacore Wild Tuna
133
kcal
4.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.6 g protein
a NOVA 3 Solid Yellowfin Tuna in Water
106
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.8 g protein
d NOVA 3 Τόνος σε νερό
107
kcal
0.8
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 25 g protein
c NOVA 4 Thon a la Catalane U
101
kcal
5.1
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 9.2 g protein
c NOVA 3 Tonno in scatola
186
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 24 g protein
c NOVA 4 San Marino Chili
145
kcal
10
Fat g
1.7
Sugar g
1.8
Salt g
per 100 g · 11.7 g protein
a NOVA 3 Tun (Skal ikke drænes)
171
kcal
6.5
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 28 g protein
a NOVA 3 Chunk Light Tuna in Water
113
kcal
0
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 19.7 g protein