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Emiettes De Thon A La Harissa
Conserve de Thon
Emiettes De Thon A La Harissa by Le phare du Cap Bon provides 182 kcal per 100 g, with 0.2 g of sugars and 18 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 162 g. pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 159 +14% |
| Total fat | 12 g | 7 +71% |
| Saturated fat | 1.4 g | 1.1 +23% |
| Carbohydrates | 0.5 g | 1.1 −53% |
| Total sugars | 0.2 g | 0.5 −62% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0.3 g | 0.3 +26% |
| Protein | 18 g | 22.8 −21% |
| Salt | 1 g | 1.1 −6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Thon (_poisson_) 68 %, eau, huile de tournesol, harissa 6,4 % (piment rouge 87 %, ail, coriandre, carvi, sel), vinaigre, épices, sel.
- Allergens
- Fish
Product details
- Quantity
- 162 g.
- Labels & certifications
- SAFE
- Sold in
- France
- Barcode
- 3329150300394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Emiettes De Thon A La Harissa?
Emiettes De Thon A La Harissa contains 182 kcal per 100 g.
How much sugar is in Emiettes De Thon A La Harissa?
Emiettes De Thon A La Harissa has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Emiettes De Thon A La Harissa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Emiettes De Thon A La Harissa vegan?
Based on its ingredient list, it is not vegan.
What allergens does Emiettes De Thon A La Harissa contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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