Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Skipjack Tuna Chunks In Spring Water
107
kcal
0.8
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 25 g protein
a NOVA 3 Thunfisch im Salzwasser
107
kcal
0.8
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 25 g protein
d NOVA 3 Tuna ventresca in olive oil
235
kcal
14.1
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 24.7 g protein
a NOVA 3 Atum ao natural
80
kcal
0.5
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
a NOVA 3 Atún al natural
73
kcal
0.8
Fat g
0.1
Sugar g
1
Salt g
per 100 g · 16.4 g protein
a NOVA 3 THON EN TRANCHES Albacore AU NATUREL
113
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 26 g protein
c NOVA 4 Thon à la Catalane
127
kcal
8.1
Fat g
3.3
Sugar g
1.2
Salt g
per 100 g · 7.7 g protein
d NOVA 3 Tonno
369
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.1 g protein
b NOVA 3 PESASUR Filetes de Melva de Andalucía canutera
178
kcal
6.7
Fat g
0.1
Sugar g
1.1
Salt g
per 100 g · 29.4 g protein
b NOVA 4 Tuna Cajun style
127
kcal
2.8
Fat g
1.4
Sugar g
1.5
Salt g
per 100 g · 22.5 g protein
a NOVA 4 Lemon pepper tuna
95
kcal
0
Fat g
1.4
Sugar g
1
Salt g
per 100 g · 20.3 g protein
d NOVA 4 Wild Caught Tuna seasoned with Teriyaki
141
kcal
1.4
Fat g
8.5
Sugar g
1.9
Salt g
per 100 g · 23.9 g protein
c NOVA 3 Albacore Tuna in Spring Olive Oil
284
kcal
19.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.4 g protein
d NOVA 3 Filets de thon clair à l'huile d'olive
185
kcal
8.9
Fat g
0.1
Sugar g
2
Salt g
per 100 g · 26.2 g protein
a NOVA 3 Filetti di tonno all'olio d'oliva, arancia e zenzero
150
kcal
4.2
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 28 g protein
b NOVA 3 Atun en escabeche
142
kcal
7
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 19.7 g protein
a NOVA 3 Tuna Steak in Sunflower Oil
180
kcal
8
Fat g
0
Sugar g
1
Salt g
per 100 g · 27 g protein
b NOVA 3 Tonno in olio di oliva
203
kcal
11
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 26 g protein
b NOVA 4 Atum com feijão frade
162
kcal
11
Fat g
1
Sugar g
1
Salt g
per 100 g · 14 g protein
d NOVA 3 Posta de Atum
355
kcal
31
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19 g protein
d NOVA 4 Tuna Creations Hot Buffalo
95
kcal
1.4
Fat g
0
Sugar g
2.1
Salt g
per 100 g · 20.3 g protein
a NOVA 4 Emietté de thon Le Mariné basilic les 2 boites de 60 g
215
kcal
12.9
Fat g
0
Sugar g
1
Salt g
per 100 g · 24.6 g protein
a NOVA 1 Albacore Tuna in Extra Virgin Olive Oil
118
kcal
1.2
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 27.1 g protein
a NOVA 3 Thon en morceaux à la sauce tomate
193
kcal
12
Fat g
2.6
Sugar g
1
Salt g
per 100 g · 18 g protein