Thon en morceaux à la sauce tomate by El Manar

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Thon en morceaux à la sauce tomate

by El Manar 85 g in Canned tunas Barcode 6194029101900
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
e
Environmental impact estimate

Thon en morceaux à la sauce tomate by El Manar provides 193 kcal per 100 g, with 2.6 g of sugars and 18 g of protein. That is 392% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 85 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
2.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 159 +21%
Total fat 12 g 7 +71%
Saturated fat 1.5 g 1.1 +30%
Carbohydrates 3.3 g 1.1 +211%
Total sugars 2.6 g 0.5 +392%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.7 g 0.3 +184%
Protein 18 g 22.8 −21%
Salt 1 g 1.1 −6%

Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 24%
Sugars higher 7%
Salt higher 43%
Saturated fat higher 30%
Protein top 82%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Thon (poisson) 65%. sauce tomate 33.9% (eau 40%. Huile de tournesol 33 7%, tomate 21.9% Sucre 4,41%, sel.

Not veganNot vegetarian
Allergens
Fish

Product details

Quantity
85 g
Sold in
France
Barcode
6194029101900

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thon en morceaux à la sauce tomate?

Thon en morceaux à la sauce tomate contains 193 kcal per 100 g.

How much sugar is in Thon en morceaux à la sauce tomate?

Thon en morceaux à la sauce tomate has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thon en morceaux à la sauce tomate healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thon en morceaux à la sauce tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thon en morceaux à la sauce tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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