Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
b NOVA 4 Thon à l'escabèche
124
kcal
7.8
Fat g
2.6
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Tonno Olio di Oliva e un Pizzico di Sale
370
kcal
33
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein
a NOVA 4 Solid white wild caught albacore tuna in water
94
kcal
0.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 23.5 g protein
a NOVA 3 Chunk Light Tuna In Water
106
kcal
1.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.1 g protein
a NOVA 1 Albacore Wild Tuna
133
kcal
4.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 26.6 g protein
b NOVA 3 Ventresca de atún claro en aceite de oliva
209
kcal
12.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23.1 g protein
e NOVA 3 Thunfischfilets in Sonnenblumenöl
272
kcal
22.1
Fat g
0
Sugar g
6
Salt g
per 100 g · 18.3 g protein
b NOVA 3 Mareblu Tonno All'olio Di Oliva 3X80G
245
kcal
17
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 1 Tuna Steak in Spring Water
118
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 27.1 g protein
a NOVA 3 Atún claro al natural
100
kcal
0.9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 23 g protein
a NOVA 1 Skipjack Wild Tuna
115
kcal
0.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.2 g protein
d NOVA 3 Thoionade fraiche
564
kcal
58
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 9.5 g protein
c NOVA 3 Atún en aceite vegetal
372
kcal
32
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a NOVA 3 Albacore wild tuna
170
kcal
6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27 g protein
a NOVA 3 Thunfisch Filets
118
kcal
1.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
c NOVA 3 Tuna, shredded in sunflower oil
163
kcal
9.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 14 g protein
b NOVA 3 Filetti di tonno all’olio di oliva
202
kcal
10.4
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 24.9 g protein
c NOVA 3 Mediterranean Salad
217
kcal
17
Fat g
3
Sugar g
1.5
Salt g
per 100 g · 11 g protein
a NOVA 4 Spicy Thai Chili Chunk Light Tuna
122
kcal
0.7
Fat g
5.4
Sugar g
1.1
Salt g
per 100 g · 23 g protein
a NOVA 4 Tuna sweet thai chilli
107
kcal
2
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 16.8 g protein
a NOVA 4 Spicy Thai Chili
127
kcal
1.4
Fat g
5.6
Sugar g
1.2
Salt g
per 100 g · 21.1 g protein
b NOVA 4 Emietté de thon
186
kcal
8.3
Fat g
6.9
Sugar g
0.9
Salt g
per 100 g · 16.8 g protein
a NOVA 4 Spicy Yellowfin Tuna Filets
153
kcal
5.3
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 24.7 g protein
a NOVA 4 Tonno al Naturale - Basso in Sale
96
kcal
0.7
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22 g protein