Albacore wild tuna

by Whole Foods Market in Canned tunas Barcode 0099482470678
Very good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Albacore wild tuna by Whole Foods Market provides 170 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 onz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 170 kcal 193 kcal 159 +7%
Total fat 6 g 6.8 g 9% 7 −15%
Saturated fat 1.5 g 1.7 g 9% 1.1 +32%
Carbohydrates 1 g 1.1 g 0% 1.1 −6%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 27 g 30.6 g 61% 22.8 +18%
Salt 0.8 g 0.9 g 1.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other canned tunas

Calories higher 35%
Sugars lower 1%
Salt lower 30%
Saturated fat higher 30%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chunk white albacore tuna, water, sea salt.

Product details

Serving size
4 onz (113 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United States
Barcode
0099482470678

Prices reported by shoppers

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Frequently asked questions

How many calories are in Albacore wild tuna?

Albacore wild tuna contains 170 kcal per 100 g and about 193 kcal per serving (4 onz (113 g)).

How much sugar is in Albacore wild tuna?

Albacore wild tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Albacore wild tuna healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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