Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a NOVA 3 Thunfisch Tuna Steak
109
kcal
0.5
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
a NOVA 3 Thunfisch Filets im eigenen Saft
118
kcal
1
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 27.2 g protein
a NOVA 3 Solid White Albacore Tuna in Water
125
kcal
1.8
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 23.2 g protein
b NOVA 3 Tonhal konzerv
188
kcal
10.1
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 24.3 g protein
a NOVA 3 Tuńczyk
184
kcal
9
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
a NOVA 3 Saumon rose du Pacifique
103
kcal
3.7
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 15 g protein
b NOVA 4 Thon à la Provençale
95
kcal
3.2
Fat g
5.1
Sugar g
1
Salt g
per 100 g · 11 g protein
a NOVA 3 Light Tuna in Water
95
kcal
0.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
a NOVA 3 Princes
223
kcal
16
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 20 g protein
a NOVA 3 Tun i vand
98
kcal
0.7
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 23 g protein
b NOVA 4 Thunfisch mit Gemüse Gut & Günstig
84
kcal
1.4
Fat g
3.6
Sugar g
0.8
Salt g
per 100 g · 12.7 g protein
d NOVA 3 Trancio di tonno
316
kcal
26
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 20 g protein
a NOVA 4 Tuna Creations Thai Chili
122
kcal
1.4
Fat g
5.4
Sugar g
1.1
Salt g
per 100 g · 18.9 g protein
a NOVA 1 Tuna Chunks in Spring Water
109
kcal
1
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 24.9 g protein
a NOVA 3 Solid Light Tuna In Water
110
kcal
1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 24 g protein
d NOVA 3 Atún claro en aceite vegetal
429
kcal
41
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 15 g protein
b NOVA 3 Lomo de atún encebollado
154
kcal
9.2
Fat g
2.1
Sugar g
1.1
Salt g
per 100 g · 10.1 g protein
a NOVA 4 Solid White Albacore in Water
113
kcal
1.6
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 25.8 g protein
a NOVA 3 Light Tuna in water
113
kcal
1.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 22.5 g protein
d NOVA 3 Ventresca di tonno in olio d’oliva
355
kcal
30
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
a NOVA 3 Heller Thunfisch
186
kcal
10
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 24 g protein
a NOVA 4 Solid White Albacore Tuna In Water
118
kcal
1.2
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 25.9 g protein
a NOVA 3 Chunk Light Skipjack Tuna in Water
97
kcal
0.4
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 22.1 g protein
d NOVA 3 Tuńczyk kawałki w oleju roślinnym
306
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein