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Thunfisch mit Gemüse Gut & Günstig
Thunfisch mit Gemüse Gut & Günstig by Gut & Günstig provides 84 kcal per 100 g, with 3.6 g of sugars and 12.7 g of protein. That is 580% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 185 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 84 kcal | 159 −47% | |
| Total fat | 1.4 g | 1.4 g | 2% | 7 −80% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −82% |
| Carbohydrates | 5 g | 5 g | 2% | 1.1 +371% |
| Total sugars | 3.6 g | 3.6 g | 0.5 +580% | |
| Added sugars | 3.8 g | 3.8 g | 8% | 0.3 +1033% |
| Protein | 12.7 g | 12.7 g | 25% | 22.8 −44% |
| Salt | 0.8 g | 0.8 g | 1.1 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
54% Thunfisch, 14% Zwiebeln, Wasser, Zucker, 4% Erbsen, 4% Tomatenmark doppelt konzentriert, Sonnenblumenöl, Verdickungsmittel: Guarkernmehl; Speisesalz,Pfeffer, Reisweinessig, Farbstoff: Paprikaextrakt
- Allergens
- Fish
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 185 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4311596056156
Prices reported by shoppers
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Frequently asked questions
How many calories are in Thunfisch mit Gemüse Gut & Günstig?
Thunfisch mit Gemüse Gut & Günstig contains 84 kcal per 100 g and about 84 kcal per serving (100g).
How much sugar is in Thunfisch mit Gemüse Gut & Günstig?
Thunfisch mit Gemüse Gut & Günstig has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Thunfisch mit Gemüse Gut & Günstig healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Thunfisch mit Gemüse Gut & Günstig vegan?
Based on its ingredient list, it is not vegan.
What allergens does Thunfisch mit Gemüse Gut & Günstig contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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