Tonhal konzerv

by Twist 80g in Canned tunas Barcode 5999882933030
Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Tonhal konzerv by Twist provides 188 kcal per 100 g, with 0 g of sugars and 24.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 80g pack. Contains: fish.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 52g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 98 kcal 159 +18%
Total fat 10.1 g 5.3 g 7% 7 +44%
Saturated fat 1.2 g 0.6 g 3% 1.1 +5%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.5 −100%
Protein 24.3 g 12.6 g 25% 22.8 +6%
Salt 1.2 g 0.6 g 1.1 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 27%
Sugars lower 1%
Salt higher 15%
Saturated fat higher 34%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Csíkoshasú tonhal (Katsuwonus Pelamis) 65%, napraforgóolaj 34%, étkezési só

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
80g
Serving size
52g
Sold in
Hungary
Barcode
5999882933030

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tonhal konzerv?

Tonhal konzerv contains 188 kcal per 100 g and about 98 kcal per serving (52g).

How much sugar is in Tonhal konzerv?

Tonhal konzerv has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tonhal konzerv healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tonhal konzerv vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tonhal konzerv contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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