Category
Canned tunas
1,506 Canned tunas products average 159 kcal, 0.5 g of sugars and 22.8 g of protein per 100 g. 80% of graded products rate Nutri-Score A or B. 30% are ultra-processed (NOVA 4).
Lowest in sugar: Fisch Thunfisch Filets in eigenem Saft (0 g per 100 g)
Fish preparations 517Tuna chunks 375Tuna in brine 315Tunas in oil 233Tuna in Catalan-style 57Tuna flakes in oil 23Tuniak v oleji 15
a Tuna in Springwater
118
kcal
0.8
Fat g
0.1
Sugar g
0.6
Salt g
per 100 g · 26.9 g protein
a Flaked light skipjack tuna in water
109
kcal
0.4
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 23.6 g protein
a Thon
146
kcal
5.1
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
NOVA 3 Chunk Light Tuna In Vegetable Oil
Nutrition data not available
d Tonyina Clara amb oli verge extra
377
kcal
33
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
a Ton maruntit in ulei vegetal
156
kcal
5.3
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 26 g protein
d
Tuna In Brine
114
kcal
1.1
Fat g
0
Sugar g
3
Salt g
per 100 g · 26 g protein
c Tonno pinne gialle
172
kcal
7.5
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 26 g protein
NOVA 4 Thunfisch-Röllchen - Hot Chili
Nutrition data not available
a
Tonfisk, Bitar i vatten
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a Tuna
323
kcal
27
Fat g
0
Sugar g
0
Salt g
per 100 g · 20 g protein
d Trancio di tonno
315
kcal
26
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
d
Tuna In Water
102
kcal
0.7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 24 g protein
a Chunky tuna
173
kcal
14.6
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 23.6 g protein
a
Tuna
110
kcal
1.2
Fat g
—
Sugar
1.2
Salt g
per 100 g · 24.4 g protein
NOVA 3 Product 3165950225686
Nutrition data not available
Solid White Pure Tuna
Nutrition data not available
Tuna in sunflower oil
77
kcal
4.2
Fat g
1.7
Sugar g
—
Salt
per 100 g · 1.4 g protein
Tuna Canned In Water
63
kcal
0.3
Fat g
—
Sugar
—
Salt
per 100 g · 14.5 g protein
a NOVA 3 Tonfisk i vatten
110
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
a NOVA 3 Chunk light tuna
70
kcal
1.1
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 14.1 g protein
a NOVA 4 Albacore white tuna in water
127
kcal
2.8
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22.5 g protein
a NOVA 4 Thon entier au naturel cuit à cœur
101
kcal
0.5
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
a NOVA 3 Canned Tuna In Brine
97
kcal
0.5
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein