Tuna in Springwater

by Woolworths 95 g in Canned tunas Barcode 9300633584535
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Tuna in Springwater by Woolworths provides 118 kcal per 100 g, with 0.1 g of sugars and 26.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned tunas category and comes in a 95 g pack.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.3 g · Low
Sugars
0.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (61 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 118 kcal 72 kcal 159 −26%
Total fat 0.8 g 0.5 g 1% 7 −89%
Saturated fat 0.3 g 0.2 g 1% 1.1 −74%
Carbohydrates 0.3 g 0.2 g 0% 1.1 −72%
Total sugars 0.1 g 0.1 g 0.5 −81%
Protein 26.9 g 16.4 g 33% 22.8 +18%
Salt 0.6 g 0.4 g 1.1 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories lower 44%
Sugars higher 25%
Salt lower 19%
Saturated fat lower 39%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
95 g
Serving size
1 serving (61 g)
Labels & certifications
Health Star RatingOmega-3Health Star Rating 4.5High in Omega 3
Sold in
Australia, New Zealand
Barcode
9300633584535

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna in Springwater?

Tuna in Springwater contains 118 kcal per 100 g and about 72 kcal per serving (1 serving (61 g)).

How much sugar is in Tuna in Springwater?

Tuna in Springwater has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna in Springwater healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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