Tuna Cajun style

by H-E-B in Canned tunas Barcode 0041220537709
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Tuna Cajun style by H-E-B provides 127 kcal per 100 g, with 1.4 g of sugars and 22.5 g of protein. That is 167% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category. Contains: fish.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.7 g · Low
Sugars
1.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pouch (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 127 kcal 90 kcal 159 −20%
Total fat 2.8 g 2 g 3% 7 −60%
Saturated fat 0.7 g 0.5 g 3% 1.1 −39%
Carbohydrates 2.8 g 2 g 1% 1.1 +166%
Total sugars 1.4 g 1 g 0.5 +167%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 22.5 g 16 g 32% 22.8
Salt 1.5 g 1.1 g 1.1 +38%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1505 Canned tunas products on Foodmetria.

Compared with other canned tunas

Calories higher 48%
Sugars higher 12%
Salt higher 10%
Saturated fat higher 46%
Protein top 60%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TUNA, CHILI SAUCE (CHILE PEPPER, WATER VINEGAR, GARLIC, SALT, MODIFIED CORN STARCH, MODIFIED TAPIOCA STARCH, XANTHAN GUM), SALT, GARLIC POWDER, PAPRIKA POWDER, ONION POWDER, OREGANO, RED SPUR CHILE PEPPER, THYME, BLACK PEPPER POWDER, CONTAINS: TUNA

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pouch (71 g)
Labels & certifications
SustainableSustainable fisheryDolphin SafeSustainable Seafood MSC
Sold in
United States
Barcode
0041220537709

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tuna Cajun style?

Tuna Cajun style contains 127 kcal per 100 g and about 90 kcal per serving (1 pouch (71 g)).

How much sugar is in Tuna Cajun style?

Tuna Cajun style has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tuna Cajun style healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tuna Cajun style vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tuna Cajun style contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 25, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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