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Tonno
Tonno by Rio Mare provides 319 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned tunas category and comes in a 12 x 65g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 65
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 159 +100% |
| Total fat | 27 g | 7 +284% |
| Saturated fat | 4.5 g | 1.1 +295% |
| Carbohydrates | 0 g | 1.1 −100% |
| Total sugars | 0 g | 0.5 −100% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 19 g | 22.8 −17% |
| Salt | 1.1 g | 1.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tonno (Thunnus [Neothunnus] albacares), olio di oliva, sale.
- Allergens
- Fish
Product details
- Quantity
- 12 x 65g
- Serving size
- 65
- Sold in
- Italy
- Barcode
- 8004030106147
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tonno?
Tonno contains 319 kcal per 100 g.
How much sugar is in Tonno?
Tonno has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tonno healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tonno vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tonno contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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