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Light tuna
Light tuna by Nature's promise provides 90 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned tunas category and comes in a 2.6 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (74 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 90 kcal | 67 kcal | 159 −44% | |
| Total fat | 1.4 g | 1 g | 1% | 7 −81% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 1.1 −56% |
| Carbohydrates | 10.8 g | 8 g | 3% | 1.1 +918% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Added sugars | 9.5 g | 7 g | 14% | 0.3 +2720% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 0 g | 0 g | 0% | 22.8 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1506 Canned tunas products on Foodmetria.
Compared with other canned tunas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Light Tuna, Water, Sugar, Onion, Red Bell Pepper, Tomato Paste, Modified Tapioca Starch, Salt, Garlic Powder, Onion Powder, Chili Powder, Paprika. Contains Fish.
- Allergens
- Fish
Product details
- Quantity
- 2.6 g
- Serving size
- 1 pouch (74 g)
- Labels & certifications
- SustainableSustainable fisheryKosherDolphin SafeNo Bisphenol-AOrthodox Union KosherSustainable Seafood MSC
- Sold in
- United States
- Barcode
- 0688267571343
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Name: Sweet and Spicy Light Tuna → Light tuna
- Pack size: — → 2.6 g
- Nutri-Score: a → b
- NOVA group: — → 4
- Calories: 122 → 90
- Saturated fat: 0.68 → 0.5
- Sugars: 9.46 → 0
- Salt: 0.98 → 0
- Protein: 17.6 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Light tuna?
Light tuna contains 90 kcal per 100 g and about 67 kcal per serving (1 pouch (74 g)).
How much sugar is in Light tuna?
Light tuna has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Light tuna healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light tuna contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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