Category
Canned sardines
318 Canned sardines products average 211 kcal, 0.4 g of sugars and 19.4 g of protein per 100 g. 51% of graded products rate Nutri-Score A or B. 24% are ultra-processed (NOVA 4).
Lowest in sugar: Sardines sans arêtes au naturel (0 g per 100 g)
b Filets de Sardines (sauce tomate)
161
kcal
9.1
Fat g
1
Sugar g
1
Salt g
per 100 g · 18 g protein
Sardines En Filets Au Beurre De Baratte à Poêler
Nutrition data not available
a Product 3235870005610
193
kcal
12
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 20 g protein
Sardinen
Nutrition data not available
d NOVA 3 Sardines millésimées au citron
285
kcal
24.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15.3 g protein
c NOVA 3 Sardines with Mustard
125
kcal
4
Fat g
11.7
Sugar g
1.2
Salt g
per 100 g · 19.5 g protein
d NOVA 3 Sardine Pate In Spiced Olive Oil
292
kcal
24.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15.4 g protein
b NOVA 3 Sardines du Pescadou
223
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Crème de sardine au whisky
398
kcal
37.9
Fat g
0.6
Sugar g
0.6
Salt g
per 100 g · 10.9 g protein
e NOVA 3 Sardines Millésimées au poivre vert
271
kcal
22.3
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 15.7 g protein
c NOVA 4 Sardines aux poivrons grillés
215
kcal
15.6
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 16.8 g protein
c NOVA 4 Filets de sardines sauce citron basilic
166
kcal
11
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 14 g protein
d NOVA 3 Sardinade aux tomates & câpres
238
kcal
19.8
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 12.2 g protein
a NOVA 3 Filets de sardines
200
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 23 g protein
d NOVA 3 Sardines au beurre
338
kcal
31
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 16 g protein
a NOVA 3 PESASUR Sardinas al limon en aceite de oliva
180
kcal
10
Fat g
0.1
Sugar g
0.4
Salt g
per 100 g · 23.5 g protein
c NOVA 3 Sardines + Beans
225
kcal
18.3
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 9.2 g protein
d NOVA 3 Sardines à l'escabèche
178
kcal
10
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
e NOVA 3 Sardines Millésimées aux aromates
259
kcal
22.1
Fat g
0
Sugar g
3.8
Salt g
per 100 g · 15.3 g protein
b NOVA 3 Sardines
222
kcal
12.9
Fat g
0.2
Sugar g
0.9
Salt g
per 100 g · 26.4 g protein
e NOVA 3 Sardinas en vinagre
298
kcal
23.9
Fat g
0
Sugar g
2.3
Salt g
per 100 g · 18.6 g protein
d NOVA 4 Sardinas en escabeche
178
kcal
10
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Sardines Hot Fish
327
kcal
28
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 15 g protein
a NOVA 1 Wild caught Unsalted sardines in spring water
155
kcal
8.3
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 20.2 g protein