Filets de sardines

by mer marées 100g in Canned sardines Barcode 3499602210448
Very good nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Filets de sardines by mer marées provides 200 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 100g pack. Contains: fish.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
3 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 200 kcal 211 −5%
Total fat 12 g 14.4 −17%
Saturated fat 3 g 3.8 −21%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Protein 23 g 19.4 +19%
Salt 1 g 1.1 −7%

Category average across 318 Canned sardines products on Foodmetria. Values are for the prepared product.

Compared with other canned sardines

Calories lower 44%
Sugars lower 1%
Salt lower 46%
Saturated fat lower 47%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

filets de sardines, huile d'olive vierge extra 19%, sel

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100g
Sold in
France
Barcode
3499602210448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Filets de sardines?

Filets de sardines contains 200 kcal per 100 g.

How much sugar is in Filets de sardines?

Filets de sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Filets de sardines healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Filets de sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Filets de sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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