Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b Atun en aceite de oliva
198
kcal
8.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 29 g protein
b Product 8411555110090
97
kcal
1.6
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 18.2 g protein
a Mesa Lista
202
kcal
10
Fat g
0
Sugar g
1
Salt g
per 100 g · 25 g protein
c Paté de Atún
239
kcal
21
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 9.7 g protein
NOVA 3 Sałatka z łososiem pacyficznym po meksykańsku
Nutrition data not available
d Шпроты
356
kcal
32
Fat g
0
Sugar g
1
Salt g
per 100 g · 17 g protein
d NOVA 3 Kippers Varmrøkt Norsk Sildefilet
234
kcal
16
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 23 g protein
e NOVA 3 Filetti di Alici in olio d'oliva
231
kcal
16
Fat g
0
Sugar g
12.9
Salt g
per 100 g · 22 g protein
c NOVA 3 Boqueron
287
kcal
25
Fat g
0.4
Sugar g
0.9
Salt g
per 100 g · 14.6 g protein
a NOVA 3 Alaskan Pink Salmon
129
kcal
4.7
Fat g
0
Sugar g
1
Salt g
per 100 g · 20 g protein
c NOVA 3 Berberechos al natural
97
kcal
1.3
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15.6 g protein
b NOVA 4 Sardines a la camarguaise
222
kcal
13
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 26 g protein
b NOVA 3 Berberechos de las rías gallegas 30/40
67
kcal
0
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 16 g protein
c NOVA 3 Ventresca de atún claro
192
kcal
10
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 25 g protein
a NOVA 1 Filetes de Caballa en escabeche
234
kcal
16
Fat g
1.3
Sugar g
0.4
Salt g
per 100 g · 22 g protein
c NOVA 3 Zamburiñas en salsa marinera con tomate
162
kcal
12
Fat g
2.2
Sugar g
1
Salt g
per 100 g · 10.5 g protein
a NOVA 3 Bonito aceite oliva
233
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27 g protein
b NOVA 1 Makrelenfilet in Aufguss Natur
211
kcal
15
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 19 g protein
c NOVA 3 PYROFANI Mediterranean Sardines
302
kcal
24.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 18.8 g protein
b NOVA 3 Geräucherte Sprotten
176
kcal
10
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 21 g protein
d NOVA 3 Miettes morues salée séchée
91
kcal
0
Fat g
0
Sugar g
3.5
Salt g
per 100 g · 19 g protein
a NOVA 3 Bonito aceite oliva
233
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27 g protein
c NOVA 4 Szprot W Sosie Pomidorowym
110
kcal
6
Fat g
3.4
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 3 Navajas al natural
93
kcal
1.7
Fat g
0
Sugar g
2
Salt g
per 100 g · 18 g protein