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Boqueron
Boqueron by arteiñaki provides 287 kcal per 100 g, with 0.4 g of sugars and 14.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 915 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 287 kcal | 196 +47% |
| Total fat | 25 g | 12.8 +95% |
| Saturated fat | 4 g | 2.3 +76% |
| Carbohydrates | 0.8 g | 2.4 −66% |
| Total sugars | 0.4 g | 0.8 −51% |
| Added sugars | 0 g | 0.6 −100% |
| Protein | 14.6 g | 17.8 −18% |
| Salt | 0.9 g | 2.1 −58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boquerón (Engraulis spp.), aceite de girasol, vinagre, sal, ajo perejil natural.
- Allergens
- Fish
Product details
- Quantity
- 915 g
- Sold in
- Spain
- Barcode
- 8436010621522
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boqueron?
Boqueron contains 287 kcal per 100 g.
How much sugar is in Boqueron?
Boqueron has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boqueron healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boqueron vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boqueron contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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