Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
a NOVA 4 Sardine Fillets Olive Oil With Hot Peppers
202
kcal
11.9
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 22.6 g protein
c NOVA 3 Zamburiñas en salsa de vieiras
133
kcal
7.5
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 12.5 g protein
a NOVA 3 Cogote de bonito del norte
233
kcal
14
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 27 g protein
b NOVA 3 Cavala Em Azeite
319
kcal
27
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 19 g protein
b NOVA 3 Makrelen Filets in Tomatensauce
144
kcal
8.4
Fat g
4.3
Sugar g
0.7
Salt g
per 100 g · 12 g protein
a Picas (Peixe Agulha) em Azeite Picante
202
kcal
11
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
b NOVA 4 Скумрия, котлети в подлютен доматен сос
83
kcal
2.6
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 13.9 g protein
c NOVA 3 Albacore Tuna in Olive Oil
284
kcal
19.4
Fat g
0
Sugar g
1
Salt g
per 100 g · 25.4 g protein
a NOVA 3 Sgombro grigliato
241
kcal
19
Fat g
0.1
Sugar g
0.5
Salt g
per 100 g · 17 g protein
d NOVA 3 Ventresca bonito
310
kcal
25
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
a NOVA 3 Chipirones en aceite de oliva virgen extra ecológico
216
kcal
16
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18 g protein
d NOVA 3 Chicharrillos
220
kcal
14.4
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 22.3 g protein
a NOVA 3 Yellowfin Tuna Premium Chunks in Olive Oil
143
kcal
7.6
Fat g
0
Sugar g
0.6
Salt g
per 100 g · 18.1 g protein
e NOVA 3 Filetes de anchoa cantabrico
173
kcal
6.1
Fat g
0
Sugar g
8.3
Salt g
per 100 g · 30 g protein
c NOVA 4 John West Makrel Filets
166
kcal
9.8
Fat g
5.4
Sugar g
1
Salt g
per 100 g · 11.5 g protein
b NOVA 3 Berberechos 60/80 ol 120
65
kcal
1
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 14 g protein
d NOVA 3 Bacalhau em Azeite
184
kcal
7.9
Fat g
0.5
Sugar g
2.3
Salt g
per 100 g · 28 g protein
a NOVA 3 Yellowfin Tuna Fillets in Spring Water
82
kcal
0.6
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 18.8 g protein
e NOVA 3 Poisson Tête Serpent en Saumure
126
kcal
0.9
Fat g
7
Sugar g
14
Salt g
per 100 g · 17.3 g protein
c NOVA 3 Berberechos al natural
97
kcal
1.3
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 15.6 g protein
e NOVA 3 Filetti di acciughe con peperoncino
232
kcal
16.1
Fat g
0
Sugar g
4.5
Salt g
per 100 g · 23.4 g protein
c NOVA 3 Smoked Mussels
132
kcal
5.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 15 g protein
a NOVA 3 Ragout de thon
108
kcal
4.5
Fat g
1.7
Sugar g
0.6
Salt g
per 100 g · 6.7 g protein
e NOVA 3 Ansjovisfilets in zonnebloemolie
216
kcal
12
Fat g
0.5
Sugar g
12
Salt g
per 100 g · 26 g protein