PYROFANI Mediterranean Sardines

by PYROFANI 100 g in Canned fishes Barcode 5202453031777

Mediterranean Sardines in oil

Average nutritional quality
Processed food

PYROFANI Mediterranean Sardines by PYROFANI provides 302 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
24.8 g · High
Saturated fat
4.8 g · Moderate
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 302 kcal 196 +54%
Total fat 24.8 g 12.8 +94%
Saturated fat 4.8 g 2.3 +112%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Dietary fiber 0 g 0.3 −100%
Protein 18.8 g 17.8 +6%
Salt 0.8 g 2.1 −64%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 14%
Sugars lower 1%
Salt lower 19%
Saturated fat higher 10%
Protein top 46%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (Sardina pilchardus) 70%, sunflower oil, salt.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
100 g
Serving size
100
Sold in
Greece
Barcode
5202453031777

Prices reported by shoppers

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Frequently asked questions

How many calories are in PYROFANI Mediterranean Sardines?

PYROFANI Mediterranean Sardines contains 302 kcal per 100 g.

How much sugar is in PYROFANI Mediterranean Sardines?

PYROFANI Mediterranean Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is PYROFANI Mediterranean Sardines healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is PYROFANI Mediterranean Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does PYROFANI Mediterranean Sardines contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 11, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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