Nutrition report ready

Шпроты

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

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Шпроты

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Шпроты

160g in Canned fishes Barcode 4751005704351
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Шпроты provides 356 kcal per 100 g, with 0 g of sugars and 17 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
18.1 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 356 kcal 196 +82%
Total fat 32 g 12.8 +150%
Saturated fat 18.1 g 2.3 +698%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 17 g 17.8
Salt 1 g 2.1 −53%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 7%
Sugars lower 1%
Salt lower 32%
Saturated fat higher 1%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Germany
Barcode
4751005704351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Шпроты?

Шпроты contains 356 kcal per 100 g.

How much sugar is in Шпроты?

Шпроты has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Шпроты healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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