Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
e Filetti di acciughe in olio di oliva Cantabrico Extra
217
kcal
13
Fat g
0
Sugar g
13
Salt g
per 100 g · 25 g protein
c Skuša Izola brand
195
kcal
16
Fat g
2.8
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
d NOVA 3 Sardinas en aceite de giradol
253
kcal
18
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 24 g protein
a NOVA 3 Nazarena
104
kcal
0.7
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 24 g protein
a Chunk light tuna in water
106
kcal
1.4
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 21.1 g protein
NOVA 4 Sardines in Louisiana Hot Sauce
111
kcal
6.2
Fat g
0.2
Sugar g
0.5
Salt g
per 100 g · 13.2 g protein
d Ventresca di tonno
118
kcal
3.3
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 22 g protein
d Makrelenfilet
246
kcal
21
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 15 g protein
b NOVA 4 Product 5901069004648
105
kcal
4.6
Fat g
4.6
Sugar g
0.9
Salt g
per 100 g · 10.7 g protein
d NOVA 3 Sardines
330
kcal
29
Fat g
0.5
Sugar g
0.8
Salt g
per 100 g · 18 g protein
a NOVA 3 Product 9120129370011
97
kcal
3.4
Fat g
0.5
Sugar g
0.2
Salt g
per 100 g · 16.2 g protein
c Filetes de caballa del sur
240
kcal
16
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d Šprotai aliejuje
446
kcal
43
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 13 g protein
a Thunfisch in Olivenöl
167
kcal
7
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 26 g protein
NOVA 3 Szprot w sosie pomidorowym
164
kcal
11.4
Fat g
2.5
Sugar g
0.6
Salt g
per 100 g · 11.6 g protein
c Skuša v paradižnikovi omaki
195
kcal
16
Fat g
2.5
Sugar g
0.8
Salt g
per 100 g · 9.4 g protein
b Heringsfilet in tomatencreme
212
kcal
15.2
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 13.1 g protein
NOVA 4 Anguriñas
188
kcal
13.6
Fat g
1.2
Sugar g
—
Salt
per 100 g · 8.8 g protein
d NOVA 3 Filetes de Caballa del sur en tomate
197
kcal
12
Fat g
1.7
Sugar g
1.5
Salt g
per 100 g · 18 g protein
NOVA 4 Paté Creme Lachs
213
kcal
17
Fat g
0.1
Sugar g
1.6
Salt g
per 100 g · 10 g protein
d Brat-Heringsfilets
247
kcal
17
Fat g
2.5
Sugar g
1.7
Salt g
per 100 g · 13 g protein
a Agujas en escabeche
176
kcal
9.6
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 15 g protein
d Agujas en aceite de oliva
320
kcal
27
Fat g
0.4
Sugar g
2
Salt g
per 100 g · 41.2 g protein
d Tonno
340
kcal
29
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 19 g protein