Sardinas en aceite de giradol

in Canned fishes Barcode 8421846104523
Poor nutritional quality
Processed food

Sardinas en aceite de giradol provides 253 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category. Contains: fish.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 196 +29%
Total fat 18 g 12.8 +41%
Saturated fat 2.4 g 2.3 +6%
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Added sugars 0 g 0.5 −100%
Dietary fiber 0 g 0.3 −100%
Protein 24 g 17.8 +35%
Salt 1.4 g 2.1 −35%

Category average across 894 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 22%
Sugars lower 1%
Salt higher 39%
Saturated fat higher 38%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas, aceite de girasol y sal.

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Sold in
Spain
Barcode
8421846104523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de giradol?

Sardinas en aceite de giradol contains 253 kcal per 100 g.

How much sugar is in Sardinas en aceite de giradol?

Sardinas en aceite de giradol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de giradol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en aceite de giradol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en aceite de giradol contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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