Category
Canned fishes
894 Canned fishes products average 196 kcal, 0.8 g of sugars and 17.8 g of protein per 100 g. 44% of graded products rate Nutri-Score A or B. 27% are ultra-processed (NOVA 4).
Lowest in sugar: Berberechos al natural S (0 g per 100 g)
b NOVA 3 Thunfisch in Sonnenblumenöl
225
kcal
17
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 18 g protein
d NOVA 3 Berberechos al natural
82
kcal
0.8
Fat g
0
Sugar g
2.2
Salt g
per 100 g · 12.6 g protein
b NOVA 4 Sardines aux légumes confits
113
kcal
4.3
Fat g
5.7
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
b NOVA 3 Caballa de Andalucia
208
kcal
12
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 25 g protein
d NOVA 3 Filetes de anchoa en aceite de oliva
129
kcal
5.1
Fat g
0.1
Sugar g
2.7
Salt g
per 100 g · 20.5 g protein
a NOVA 3 Lemon and pepper fish in oil
183
kcal
12
Fat g
0
Sugar g
1
Salt g
per 100 g · 18 g protein
c NOVA 3 Berberechos al natural 65 up
53
kcal
0
Fat g
0
Sugar g
1.4
Salt g
per 100 g · 8.4 g protein
c NOVA 3 Mejillón escabeche fritos
150
kcal
5.9
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 18 g protein
d NOVA 3 Grillezett makréla filé
217
kcal
16
Fat g
6.7
Sugar g
2
Salt g
per 100 g · 12 g protein
a NOVA 3 Sfogliagrezza Tagliatelle
269
kcal
2.7
Fat g
0.9
Sugar g
0.1
Salt g
per 100 g · 10 g protein
b NOVA 4 Flądra w sosie pomidorowym
78
kcal
2.5
Fat g
1.7
Sugar g
1.3
Salt g
per 100 g · 11 g protein
a NOVA 3 Navajas al natural
91
kcal
1
Fat g
0
Sugar g
1
Salt g
per 100 g · 21 g protein
b NOVA 3 Sardynki w oleju słonecznikowym
147
kcal
5.3
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 24 g protein
b NOVA 3 Small Moutains Trouts - Tomato & Smoked Paprika
122
kcal
6.9
Fat g
1.8
Sugar g
0.8
Salt g
per 100 g · 13.7 g protein
e NOVA 3 Sahne Heringsfilets
329
kcal
30.5
Fat g
5.3
Sugar g
2.2
Salt g
per 100 g · 7.2 g protein
d NOVA 3 Kippers i olie
242
kcal
18
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 20 g protein
NOVA 4 Tuna Creations Cajun Style
108
kcal
1.4
Fat g
0.7
Sugar g
1
Salt g
per 100 g · 20.3 g protein
d NOVA 4
Parmentier - Sardines aux légumes provençaux en confit
208
kcal
14.8
Fat g
1.5
Sugar g
1
Salt g
per 100 g · 15.9 g protein
e NOVA 4 Schwedenröllchen
173
kcal
9.2
Fat g
14
Sugar g
4.6
Salt g
per 100 g · 8.5 g protein
a Branzino Grigliato del mediterraneo in olio di oliva
170
kcal
10
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 20 g protein
c Berberechos Al Natural
77
kcal
1.2
Fat g
0
Sugar g
2
Salt g
per 100 g · 12 g protein
b Hering in ulei de rapiță
193
kcal
13
Fat g
0
Sugar g
1
Salt g
per 100 g · 19 g protein
c Zamburiñas en salsa gallega
280
kcal
23.2
Fat g
2.4
Sugar g
0.9
Salt g
per 100 g · 9.5 g protein
NOVA 4 Filets de maquereaux citron et thym
249
kcal
19
Fat g
0.5
Sugar g
0.9
Salt g
per 100 g · 19 g protein